| July 2013 |
| Mon 8th: |
275 *
|
17%
|
fat: 3.50g |
| |
protein: 16.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 4th: |
647 *
|
40%
|
fat: 15.16g |
| |
protein: 36.23g |
| |
carbs: 94.39g |
|
-
|
-
|
| Wed 3rd: |
1588 *
|
99%
|
fat: 54.03g |
| |
protein: 46.93g |
| |
carbs: 200.06g |
|
-
|
-
|
| Tue 2nd: |
1110 *
|
69%
|
fat: 39.09g |
| |
protein: 37.57g |
| |
carbs: 164.20g |
|
-
|
-
|
| Mon 1st: |
1385 *
|
87%
|
fat: 32.89g |
| |
protein: 51.39g |
| |
carbs: 198.79g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
260 *
|
16%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 26th: |
2169 *
|
136%
|
fat: 74.46g |
| |
protein: 97.18g |
| |
carbs: 220.71g |
|
3721*
|
 1552
|
| Sat 25th: |
2270 *
|
142%
|
fat: 84.17g |
| |
protein: 79.52g |
| |
carbs: 245.83g |
|
3595*
|
1325
|
| Fri 24th: |
1609 *
|
101%
|
fat: 65.85g |
| |
protein: 77.77g |
| |
carbs: 116.20g |
|
2823*
|
1214
|
| Thu 23rd: |
1575 *
|
98%
|
fat: 56.33g |
| |
protein: 72.60g |
| |
carbs: 207.57g |
|
3258*
|
1683
|
| Wed 22nd: |
1416 *
|
88%
|
fat: 47.05g |
| |
protein: 71.39g |
| |
carbs: 189.70g |
|
2872*
|
1456
|
| Tue 21st: |
1340 *
|
84%
|
fat: 35.94g |
| |
protein: 62.14g |
| |
carbs: 205.98g |
|
2678*
|
1338
|
| Mon 20th: |
1581 *
|
99%
|
fat: 40.75g |
| |
protein: 67.98g |
| |
carbs: 242.57g |
|
2993*
|
1412
|
| Sun 19th: |
1619 *
|
101%
|
fat: 59.60g |
| |
protein: 90.36g |
| |
carbs: 176.41g |
|
2443*
|
824
|
| Sat 18th: |
1639 *
|
102%
|
fat: 52.74g |
| |
protein: 61.11g |
| |
carbs: 205.80g |
|
2704*
|
1065
|
| Fri 17th: |
1748 *
|
109%
|
fat: 73.04g |
| |
protein: 81.32g |
| |
carbs: 140.02g |
|
3582*
|
1834
|
| Thu 16th: |
1540 *
|
96%
|
fat: 74.21g |
| |
protein: 74.20g |
| |
carbs: 155.68g |
|
3224*
|
1684
|
| Wed 15th: |
1503 *
|
94%
|
fat: 51.64g |
| |
protein: 93.22g |
| |
carbs: 168.45g |
|
3030*
|
1527
|
| Tue 14th: |
1600 *
|
100%
|
fat: 48.09g |
| |
protein: 86.44g |
| |
carbs: 212.86g |
|
3181*
|
1581
|
| Mon 13th: |
1512 *
|
94%
|
fat: 48.44g |
| |
protein: 94.02g |
| |
carbs: 188.04g |
|
2704*
|
1192
|
