| January 2015 |
| Mon 5th: |
324
|
12%
|
fat: 3.07g |
| |
protein: 6.43g |
| |
carbs: 66.14g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1220 *
|
45%
|
fat: 44.02g |
| |
protein: 73.07g |
| |
carbs: 136.02g |
|
-
|
-
|
| Wed 27th: |
1522
|
56%
|
fat: 83.59g |
| |
protein: 113.08g |
| |
carbs: 84.50g |
|
-
|
-
|
| Tue 26th: |
1685
|
62%
|
fat: 63.51g |
| |
protein: 79.01g |
| |
carbs: 204.60g |
|
3652
|
 1967
|
| Mon 25th: |
2257
|
84%
|
fat: 88.24g |
| |
protein: 96.14g |
| |
carbs: 279.74g |
|
3652
|
1395
|
| Fri 22nd: |
2
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
3652
|
3650
|
| Thu 21st: |
2020
|
75%
|
fat: 97.62g |
| |
protein: 90.72g |
| |
carbs: 149.72g |
|
3676
|
1656
|
| Wed 20th: |
2147
|
80%
|
fat: 45.58g |
| |
protein: 75.34g |
| |
carbs: 271.76g |
|
3049
|
902
|
| Tue 19th: |
1466
|
54%
|
fat: 45.21g |
| |
protein: 83.48g |
| |
carbs: 182.65g |
|
3480
|
2014
|
| Mon 18th: |
2107
|
78%
|
fat: 74.43g |
| |
protein: 108.53g |
| |
carbs: 247.14g |
|
3480
|
1373
|
| January 2013 |
| Tue 8th: |
1262
|
47%
|
fat: 61.59g |
| |
protein: 150.37g |
| |
carbs: 24.08g |
|
-
|
-
|
| Mon 7th: |
285 *
|
11%
|
fat: 2.04g |
| |
protein: 6.30g |
| |
carbs: 62.52g |
|
-
|
-
|
| Fri 4th: |
126 *
|
5%
|
fat: 0.41g |
| |
protein: 26.49g |
| |
carbs: 1.77g |
|
-
|
-
|
| Thu 3rd: |
1683
|
62%
|
fat: 73.47g |
| |
protein: 135.27g |
| |
carbs: 123.63g |
|
-
|
-
|
| Wed 2nd: |
2437
|
90%
|
fat: 77.80g |
| |
protein: 90.69g |
| |
carbs: 270.95g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
387 *
|
14%
|
fat: 18.22g |
| |
protein: 12.03g |
| |
carbs: 44.98g |
|
-
|
-
|
| Tue 18th: |
1200 *
|
44%
|
fat: 36.69g |
| |
protein: 127.81g |
| |
carbs: 80.95g |
|
-
|
-
|
| Mon 17th: |
932 *
|
35%
|
fat: 32.16g |
| |
protein: 60.55g |
| |
carbs: 106.83g |
|
-
|
-
|
| Sat 15th: |
1705 *
|
63%
|
fat: 52.21g |
| |
protein: 65.25g |
| |
carbs: 88.12g |
|
-
|
-
|
| Fri 14th: |
1919
|
71%
|
fat: 76.73g |
| |
protein: 135.37g |
| |
carbs: 165.40g |
|
-
|
-
|
