| February 2011 |
| Mon 14th: |
630 *
|
37%
|
fat: 31.04g |
| |
protein: 32.10g |
| |
carbs: 56.80g |
|
-
|
-
|
| Sun 13th: |
1160 *
|
68%
|
fat: 37.59g |
| |
protein: 33.35g |
| |
carbs: 165.07g |
|
2035*
|
 875
|
| Thu 10th: |
1352 *
|
80%
|
fat: 32.94g |
| |
protein: 41.07g |
| |
carbs: 221.54g |
|
2035*
|
683
|
| Wed 9th: |
1398 *
|
82%
|
fat: 26.16g |
| |
protein: 42.70g |
| |
carbs: 249.44g |
|
2130*
|
732
|
| Mon 7th: |
1344 *
|
79%
|
fat: 24.35g |
| |
protein: 53.26g |
| |
carbs: 232.01g |
|
1856*
|
512
|
| Sat 5th: |
1308 *
|
65%
|
fat: 31.93g |
| |
protein: 35.31g |
| |
carbs: 230.04g |
|
2035*
|
727
|
| Fri 4th: |
1415 *
|
71%
|
fat: 38.22g |
| |
protein: 59.65g |
| |
carbs: 209.91g |
|
2035*
|
620
|
| Thu 3rd: |
1081 *
|
54%
|
fat: 46.79g |
| |
protein: 38.30g |
| |
carbs: 150.07g |
|
2130*
|
1049
|
| Wed 2nd: |
301 *
|
15%
|
fat: 3.93g |
| |
protein: 12.89g |
| |
carbs: 53.27g |
|
-
|
-
|
| Tue 1st: |
1563 *
|
78%
|
fat: 56.60g |
| |
protein: 54.61g |
| |
carbs: 221.75g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1672 *
|
84%
|
fat: 53.91g |
| |
protein: 64.70g |
| |
carbs: 236.27g |
|
-
|
-
|
| Sun 30th: |
1777 *
|
89%
|
fat: 48.06g |
| |
protein: 81.28g |
| |
carbs: 261.34g |
|
-
|
-
|
| Sat 29th: |
1179 *
|
59%
|
fat: 33.14g |
| |
protein: 40.48g |
| |
carbs: 177.42g |
|
2149*
|
970
|
| Fri 28th: |
2228 *
|
111%
|
fat: 84.97g |
| |
protein: 69.47g |
| |
carbs: 246.25g |
|
2187*
|
 41
|
| Thu 27th: |
1873 *
|
94%
|
fat: 51.41g |
| |
protein: 54.67g |
| |
carbs: 281.49g |
|
2138*
|
265
|
| Wed 26th: |
2143
|
107%
|
fat: 61.81g |
| |
protein: 81.74g |
| |
carbs: 279.05g |
|
1823*
|
320
|
| Tue 25th: |
1900 *
|
95%
|
fat: 68.06g |
| |
protein: 65.83g |
| |
carbs: 271.56g |
|
-
|
-
|
| Mon 24th: |
2081 *
|
-
|
fat: 69.20g |
| |
protein: 71.72g |
| |
carbs: 312.02g |
|
-
|
-
|
