| February 2011 |
| Tue 1st: |
1290 *
|
86%
|
fat: 65.00g |
| |
protein: 27.00g |
| |
carbs: 146.00g |
|
2532*
|
 1242
|
| January 2011 |
| Mon 31st: |
972
|
65%
|
fat: 47.00g |
| |
protein: 23.00g |
| |
carbs: 115.80g |
|
2362
|
1390
|
| Sun 30th: |
1323
|
88%
|
fat: 53.00g |
| |
protein: 32.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 29th: |
946 *
|
63%
|
fat: 16.81g |
| |
protein: 52.81g |
| |
carbs: 150.09g |
|
2532*
|
1586
|
| Fri 28th: |
1310 *
|
87%
|
fat: 37.50g |
| |
protein: 72.00g |
| |
carbs: 175.00g |
|
2325*
|
1015
|
| Thu 27th: |
1151 *
|
77%
|
fat: 52.56g |
| |
protein: 60.70g |
| |
carbs: 109.71g |
|
2097
|
946
|
| Wed 26th: |
1483
|
99%
|
fat: 54.73g |
| |
protein: 77.09g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 25th: |
1425
|
95%
|
fat: 51.63g |
| |
protein: 77.65g |
| |
carbs: 149.08g |
|
1892*
|
467
|
