| May 2024 |
| Tue 14th: |
1182 *
|
91%
|
fat: 58.86g |
| |
protein: 61.45g |
| |
carbs: 105.84g |
|
-
|
-
|
| Mon 13th: |
1430 *
|
110%
|
fat: 77.08g |
| |
protein: 68.65g |
| |
carbs: 120.08g |
|
-
|
-
|
| Fri 10th: |
1440 *
|
111%
|
fat: 42.42g |
| |
protein: 76.18g |
| |
carbs: 207.23g |
|
-
|
-
|
| Thu 9th: |
1765 *
|
136%
|
fat: 57.84g |
| |
protein: 122.90g |
| |
carbs: 202.35g |
|
-
|
-
|
| Wed 8th: |
1774 *
|
136%
|
fat: 59.49g |
| |
protein: 92.04g |
| |
carbs: 224.94g |
|
-
|
-
|
| Tue 7th: |
1304 *
|
100%
|
fat: 43.61g |
| |
protein: 91.59g |
| |
carbs: 144.47g |
|
-
|
-
|
| Mon 6th: |
1435 *
|
110%
|
fat: 52.82g |
| |
protein: 91.98g |
| |
carbs: 149.19g |
|
-
|
-
|
| Sun 5th: |
1365 *
|
105%
|
fat: 50.75g |
| |
protein: 85.47g |
| |
carbs: 151.62g |
|
-
|
-
|
| Sat 4th: |
1845 *
|
142%
|
fat: 61.43g |
| |
protein: 136.51g |
| |
carbs: 196.49g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
478 *
|
37%
|
fat: 24.28g |
| |
protein: 37.26g |
| |
carbs: 30.86g |
|
-
|
-
|
| Sun 21st: |
506 *
|
39%
|
fat: 19.27g |
| |
protein: 44.42g |
| |
carbs: 27.49g |
|
-
|
-
|
| Sat 20th: |
1617 *
|
124%
|
fat: 60.66g |
| |
protein: 90.72g |
| |
carbs: 179.93g |
|
-
|
-
|
| Fri 19th: |
1293 *
|
99%
|
fat: 47.19g |
| |
protein: 102.75g |
| |
carbs: 113.72g |
|
-
|
-
|
| Thu 18th: |
1380 *
|
106%
|
fat: 55.41g |
| |
protein: 92.27g |
| |
carbs: 118.24g |
|
-
|
-
|
| Wed 17th: |
1070 *
|
82%
|
fat: 52.99g |
| |
protein: 72.57g |
| |
carbs: 80.35g |
|
-
|
-
|
| Tue 16th: |
1213 *
|
93%
|
fat: 46.14g |
| |
protein: 76.78g |
| |
carbs: 127.07g |
|
-
|
-
|
| Mon 15th: |
1353 *
|
104%
|
fat: 48.02g |
| |
protein: 63.26g |
| |
carbs: 152.21g |
|
-
|
-
|
| Sun 14th: |
1266 *
|
97%
|
fat: 43.16g |
| |
protein: 87.57g |
| |
carbs: 125.34g |
|
-
|
-
|
| Sat 13th: |
1381 *
|
106%
|
fat: 37.35g |
| |
protein: 104.92g |
| |
carbs: 148.41g |
|
-
|
-
|
| Fri 12th: |
1642 *
|
126%
|
fat: 59.83g |
| |
protein: 97.81g |
| |
carbs: 175.07g |
|
-
|
-
|
