February 2012 |
Thu 9th: |
510 *
|
30%
|
fat: 13.50g |
| |
protein: 24.00g |
| |
carbs: 80.00g |
|
-
|
-
|
Tue 7th: |
774 *
|
46%
|
fat: 12.07g |
| |
protein: 23.43g |
| |
carbs: 109.00g |
|
-
|
-
|
Mon 6th: |
417 *
|
25%
|
fat: 9.19g |
| |
protein: 23.35g |
| |
carbs: 59.00g |
|
-
|
-
|
Sat 4th: |
1541 *
|
91%
|
fat: 74.12g |
| |
protein: 58.08g |
| |
carbs: 169.46g |
|
-
|
-
|
Fri 3rd: |
1521 *
|
89%
|
fat: 96.01g |
| |
protein: 57.13g |
| |
carbs: 109.93g |
|
2305*
|
784
|
Thu 2nd: |
910 *
|
54%
|
fat: 37.86g |
| |
protein: 29.57g |
| |
carbs: 111.56g |
|
2181*
|
1271
|
Wed 1st: |
934 *
|
55%
|
fat: 1.76g |
| |
protein: 52.17g |
| |
carbs: 180.21g |
|
2230
|
1296
|
January 2012 |
Tue 31st: |
1058
|
62%
|
fat: 33.57g |
| |
protein: 57.95g |
| |
carbs: 124.19g |
|
2018*
|
960
|
Mon 30th: |
865
|
51%
|
fat: 39.39g |
| |
protein: 34.94g |
| |
carbs: 98.50g |
|
2117*
|
1252
|
Sun 29th: |
493 *
|
29%
|
fat: 11.23g |
| |
protein: 48.59g |
| |
carbs: 54.00g |
|
-
|
-
|
Fri 27th: |
693 *
|
41%
|
fat: 17.76g |
| |
protein: 22.75g |
| |
carbs: 89.39g |
|
2240*
|
1547
|
Thu 26th: |
1234 *
|
73%
|
fat: 53.84g |
| |
protein: 37.12g |
| |
carbs: 149.71g |
|
1891*
|
657
|
Wed 25th: |
1808 *
|
106%
|
fat: 94.02g |
| |
protein: 68.66g |
| |
carbs: 154.69g |
|
2350*
|
542
|
Tue 24th: |
1402 *
|
82%
|
fat: 69.60g |
| |
protein: 71.32g |
| |
carbs: 107.00g |
|
2039*
|
637
|
Sat 21st: |
2271 *
|
134%
|
fat: 102.71g |
| |
protein: 83.79g |
| |
carbs: 231.62g |
|
2117*
|
154
|
Fri 20th: |
990 *
|
52%
|
fat: 43.00g |
| |
protein: 27.00g |
| |
carbs: 126.80g |
|
-
|
-
|
Thu 19th: |
1816 *
|
96%
|
fat: 48.02g |
| |
protein: 70.64g |
| |
carbs: 266.33g |
|
-
|
-
|
Wed 18th: |
1010 *
|
53%
|
fat: 49.30g |
| |
protein: 49.45g |
| |
carbs: 97.20g |
|
2272*
|
1262
|
Tue 17th: |
1209 *
|
64%
|
fat: 68.23g |
| |
protein: 36.63g |
| |
carbs: 125.38g |
|
2389*
|
1180
|
Mon 16th: |
1533 *
|
81%
|
fat: 57.00g |
| |
protein: 74.84g |
| |
carbs: 181.00g |
|
2529*
|
996
|