cadaverousbones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Thu 9th: 510 * 30%
fat: 13.50g
|
protein: 24.00g
|
carbs: 80.00g
- -
Tue 7th: 774 * 46%
fat: 12.07g
|
protein: 23.43g
|
carbs: 109.00g
- -
Mon 6th: 417 * 25%
fat: 9.19g
|
protein: 23.35g
|
carbs: 59.00g
- -
Sat 4th: 1541 * 91%
fat: 74.12g
|
protein: 58.08g
|
carbs: 169.46g
- -
Fri 3rd: 1521 * 89%
fat: 96.01g
|
protein: 57.13g
|
carbs: 109.93g
2305*  784
Thu 2nd: 910 * 54%
fat: 37.86g
|
protein: 29.57g
|
carbs: 111.56g
2181*  1271
Wed 1st: 934 * 55%
fat: 1.76g
|
protein: 52.17g
|
carbs: 180.21g
2230  1296
January 2012
Tue 31st: 1058 62%
fat: 33.57g
|
protein: 57.95g
|
carbs: 124.19g
2018*  960
Mon 30th: 865 51%
fat: 39.39g
|
protein: 34.94g
|
carbs: 98.50g
2117*  1252
Sun 29th: 493 * 29%
fat: 11.23g
|
protein: 48.59g
|
carbs: 54.00g
- -
Fri 27th: 693 * 41%
fat: 17.76g
|
protein: 22.75g
|
carbs: 89.39g
2240*  1547
Thu 26th: 1234 * 73%
fat: 53.84g
|
protein: 37.12g
|
carbs: 149.71g
1891*  657
Wed 25th: 1808 * 106%
fat: 94.02g
|
protein: 68.66g
|
carbs: 154.69g
2350*  542
Tue 24th: 1402 * 82%
fat: 69.60g
|
protein: 71.32g
|
carbs: 107.00g
2039*  637
Sat 21st: 2271 * 134%
fat: 102.71g
|
protein: 83.79g
|
carbs: 231.62g
2117*  154
Fri 20th: 990 * 52%
fat: 43.00g
|
protein: 27.00g
|
carbs: 126.80g
- -
Thu 19th: 1816 * 96%
fat: 48.02g
|
protein: 70.64g
|
carbs: 266.33g
- -
Wed 18th: 1010 * 53%
fat: 49.30g
|
protein: 49.45g
|
carbs: 97.20g
2272*  1262
Tue 17th: 1209 * 64%
fat: 68.23g
|
protein: 36.63g
|
carbs: 125.38g
2389*  1180
Mon 16th: 1533 * 81%
fat: 57.00g
|
protein: 74.84g
|
carbs: 181.00g
2529*  996

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