smittayyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Mon 7th: 455 * -
fat: 7.14g
|
protein: 37.75g
|
carbs: 63.51g
- -
Sat 5th: 280 * -
fat: 8.00g
|
protein: 19.00g
|
carbs: 32.00g
- -
Fri 4th: 606 * -
fat: 12.63g
|
protein: 43.65g
|
carbs: 97.01g
- -
Thu 3rd: 1046 * -
fat: 47.88g
|
protein: 61.11g
|
carbs: 101.57g
2855*  1809
January 2011
Wed 26th: 310 * -
fat: 6.00g
|
protein: 25.00g
|
carbs: 50.00g
- -
Tue 25th: 911 * -
fat: 23.15g
|
protein: 60.41g
|
carbs: 122.31g
2475*  1564
Mon 24th: 2050 * -
fat: 62.97g
|
protein: 110.21g
|
carbs: 279.27g
- -

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