| January 2018 |
| Mon 29th: |
1264 *
|
51%
|
fat: 33.33g |
| |
protein: 135.76g |
| |
carbs: 119.18g |
|
-
|
-
|
| Wed 17th: |
729 *
|
29%
|
fat: 22.50g |
| |
protein: 47.03g |
| |
carbs: 79.69g |
|
-
|
-
|
| Tue 16th: |
1598 *
|
64%
|
fat: 56.77g |
| |
protein: 132.98g |
| |
carbs: 137.94g |
|
-
|
-
|
| Sun 14th: |
170 *
|
7%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 13th: |
570 *
|
23%
|
fat: 16.00g |
| |
protein: 70.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 12th: |
1389 *
|
56%
|
fat: 45.65g |
| |
protein: 127.80g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 11th: |
1701 *
|
68%
|
fat: 42.56g |
| |
protein: 159.97g |
| |
carbs: 191.28g |
|
-
|
-
|
| Wed 10th: |
1588 *
|
64%
|
fat: 38.67g |
| |
protein: 170.64g |
| |
carbs: 124.53g |
|
-
|
-
|
| Tue 9th: |
1671 *
|
67%
|
fat: 62.66g |
| |
protein: 153.33g |
| |
carbs: 131.66g |
|
-
|
-
|
| Mon 8th: |
1461 *
|
58%
|
fat: 35.31g |
| |
protein: 167.72g |
| |
carbs: 131.53g |
|
2676*
|
 1215
|
| April 2016 |
| Tue 5th: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 4th: |
300 *
|
12%
|
fat: 7.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2015 |
| Sat 17th: |
790 *
|
32%
|
fat: 22.00g |
| |
protein: 76.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 16th: |
1022 *
|
41%
|
fat: 30.00g |
| |
protein: 99.50g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 15th: |
1170 *
|
47%
|
fat: 25.00g |
| |
protein: 144.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 14th: |
1626 *
|
65%
|
fat: 47.78g |
| |
protein: 153.59g |
| |
carbs: 151.56g |
|
-
|
-
|
| Tue 13th: |
1747 *
|
70%
|
fat: 46.34g |
| |
protein: 177.27g |
| |
carbs: 170.56g |
|
-
|
-
|
| Mon 12th: |
1683 *
|
67%
|
fat: 40.88g |
| |
protein: 198.07g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sun 11th: |
80 *
|
3%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
440 *
|
18%
|
fat: 10.26g |
| |
protein: 34.15g |
| |
carbs: 61.96g |
|
-
|
-
|
