| April 2011 |
| Fri 29th: |
202 *
|
11%
|
fat: 7.50g |
| |
protein: 5.25g |
| |
carbs: 30.25g |
|
-
|
-
|
| Thu 28th: |
1236 *
|
69%
|
fat: 15.50g |
| |
protein: 39.00g |
| |
carbs: 104.71g |
|
-
|
-
|
| Wed 27th: |
956 *
|
53%
|
fat: 23.50g |
| |
protein: 31.35g |
| |
carbs: 131.09g |
|
1788*
|
 832
|
| Thu 21st: |
671 *
|
37%
|
fat: 14.00g |
| |
protein: 37.05g |
| |
carbs: 83.91g |
|
-
|
-
|
| Tue 19th: |
908 *
|
50%
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 99.11g |
|
-
|
-
|
| Sat 16th: |
384 *
|
21%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 12.80g |
|
-
|
-
|
| Fri 15th: |
798 *
|
44%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 69.11g |
|
-
|
-
|
| Thu 14th: |
898 *
|
50%
|
fat: 11.50g |
| |
protein: 26.00g |
| |
carbs: 103.11g |
|
-
|
-
|
| Wed 13th: |
1098 *
|
61%
|
fat: 29.00g |
| |
protein: 28.00g |
| |
carbs: 111.11g |
|
-
|
-
|
| Tue 12th: |
926 *
|
51%
|
fat: 11.81g |
| |
protein: 32.05g |
| |
carbs: 92.22g |
|
-
|
-
|
| Mon 11th: |
974 *
|
54%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 107.80g |
|
1790*
|
816
|
| Sun 10th: |
278 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.11g |
|
-
|
-
|
| Fri 8th: |
451 *
|
25%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 28.46g |
|
1772*
|
1321
|
| Thu 7th: |
1180 *
|
66%
|
fat: 30.75g |
| |
protein: 47.75g |
| |
carbs: 119.35g |
|
-
|
-
|
| Wed 6th: |
1124 *
|
62%
|
fat: 19.81g |
| |
protein: 43.05g |
| |
carbs: 155.82g |
|
-
|
-
|
| Tue 5th: |
1260 *
|
70%
|
fat: 21.81g |
| |
protein: 38.05g |
| |
carbs: 165.02g |
|
-
|
-
|
| Mon 4th: |
826 *
|
46%
|
fat: 9.50g |
| |
protein: 26.75g |
| |
carbs: 98.35g |
|
1816*
|
990
|
| March 2011 |
| Tue 29th: |
1329 *
|
74%
|
fat: 15.00g |
| |
protein: 43.00g |
| |
carbs: 186.11g |
|
-
|
-
|
| Mon 28th: |
1076 *
|
60%
|
fat: 15.76g |
| |
protein: 66.95g |
| |
carbs: 57.76g |
|
-
|
-
|
| Thu 24th: |
1118 *
|
62%
|
fat: 26.00g |
| |
protein: 39.00g |
| |
carbs: 114.11g |
|
-
|
-
|
