| November 2013 |
| Tue 12th: |
848 *
|
47%
|
fat: 10.93g |
| |
protein: 47.67g |
| |
carbs: 145.26g |
|
2193*
|
 1345
|
| Fri 8th: |
656 *
|
36%
|
fat: 14.83g |
| |
protein: 44.39g |
| |
carbs: 95.17g |
|
-
|
-
|
| Tue 5th: |
695 *
|
39%
|
fat: 16.30g |
| |
protein: 46.09g |
| |
carbs: 94.15g |
|
-
|
-
|
| Mon 4th: |
424 *
|
24%
|
fat: 9.19g |
| |
protein: 38.84g |
| |
carbs: 55.58g |
|
1853*
|
1429
|
| October 2013 |
| Wed 23rd: |
753 *
|
42%
|
fat: 24.62g |
| |
protein: 52.75g |
| |
carbs: 87.51g |
|
1853*
|
1100
|
| Tue 22nd: |
709 *
|
39%
|
fat: 16.87g |
| |
protein: 38.53g |
| |
carbs: 113.38g |
|
-
|
-
|
| Wed 9th: |
867 *
|
48%
|
fat: 33.67g |
| |
protein: 51.95g |
| |
carbs: 98.32g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
704 *
|
39%
|
fat: 26.19g |
| |
protein: 51.26g |
| |
carbs: 70.74g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
1390 *
|
77%
|
fat: 53.12g |
| |
protein: 68.87g |
| |
carbs: 165.90g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
777 *
|
43%
|
fat: 26.34g |
| |
protein: 28.88g |
| |
carbs: 121.21g |
|
-
|
-
|
| Mon 24th: |
729 *
|
40%
|
fat: 24.65g |
| |
protein: 31.86g |
| |
carbs: 103.32g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
704 *
|
39%
|
fat: 26.19g |
| |
protein: 51.26g |
| |
carbs: 70.74g |
|
2088
|
1384
|
| Wed 10th: |
688 *
|
38%
|
fat: 28.10g |
| |
protein: 52.49g |
| |
carbs: 62.26g |
|
-
|
-
|
| Mon 1st: |
790 *
|
44%
|
fat: 30.12g |
| |
protein: 51.87g |
| |
carbs: 81.90g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
680 *
|
38%
|
fat: 18.12g |
| |
protein: 42.87g |
| |
carbs: 98.90g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
875 *
|
49%
|
fat: 27.05g |
| |
protein: 55.42g |
| |
carbs: 115.92g |
|
2207*
|
1332
|
| January 2013 |
| Thu 17th: |
284 *
|
16%
|
fat: 9.26g |
| |
protein: 32.83g |
| |
carbs: 22.01g |
|
-
|
-
|
| Tue 15th: |
608 *
|
34%
|
fat: 20.47g |
| |
protein: 47.34g |
| |
carbs: 68.48g |
|
-
|
-
|
| Fri 11th: |
871 *
|
48%
|
fat: 11.34g |
| |
protein: 56.68g |
| |
carbs: 138.46g |
|
1880*
|
1009
|
| Thu 10th: |
1647 *
|
92%
|
fat: 46.40g |
| |
protein: 127.00g |
| |
carbs: 188.51g |
|
2130*
|
483
|
