| August 2013 |
| Thu 8th: |
962 *
|
48%
|
fat: 17.43g |
| |
protein: 35.70g |
| |
carbs: 132.44g |
|
-
|
-
|
| Tue 6th: |
1864 *
|
93%
|
fat: 61.00g |
| |
protein: 105.35g |
| |
carbs: 231.72g |
|
-
|
-
|
| Mon 5th: |
1419 *
|
71%
|
fat: 42.78g |
| |
protein: 112.33g |
| |
carbs: 146.86g |
|
-
|
-
|
| Fri 2nd: |
1087 *
|
54%
|
fat: 26.28g |
| |
protein: 48.35g |
| |
carbs: 167.29g |
|
-
|
-
|
| Thu 1st: |
1531 *
|
77%
|
fat: 44.08g |
| |
protein: 67.22g |
| |
carbs: 235.15g |
|
2346
|
 815
|
| July 2013 |
| Tue 30th: |
1680 *
|
84%
|
fat: 51.41g |
| |
protein: 58.07g |
| |
carbs: 276.13g |
|
-
|
-
|
| Fri 26th: |
1195 *
|
60%
|
fat: 32.14g |
| |
protein: 27.79g |
| |
carbs: 211.45g |
|
-
|
-
|
| Thu 25th: |
1477 *
|
74%
|
fat: 54.99g |
| |
protein: 76.59g |
| |
carbs: 180.81g |
|
-
|
-
|
| Tue 23rd: |
928 *
|
46%
|
fat: 35.56g |
| |
protein: 43.51g |
| |
carbs: 114.88g |
|
-
|
-
|
| Mon 22nd: |
1823 *
|
91%
|
fat: 46.18g |
| |
protein: 86.90g |
| |
carbs: 275.15g |
|
-
|
-
|
| Sat 20th: |
1379 *
|
69%
|
fat: 49.94g |
| |
protein: 63.81g |
| |
carbs: 182.59g |
|
-
|
-
|
| Fri 19th: |
1482
|
74%
|
fat: 45.61g |
| |
protein: 55.42g |
| |
carbs: 226.16g |
|
2261*
|
779
|
| Thu 18th: |
1812 *
|
91%
|
fat: 59.70g |
| |
protein: 64.22g |
| |
carbs: 262.64g |
|
-
|
-
|
| Wed 17th: |
2093
|
105%
|
fat: 75.22g |
| |
protein: 81.97g |
| |
carbs: 284.75g |
|
-
|
-
|
| Tue 16th: |
2019 *
|
101%
|
fat: 74.19g |
| |
protein: 95.22g |
| |
carbs: 249.12g |
|
2038*
|
19
|
| May 2013 |
| Tue 7th: |
618 *
|
31%
|
fat: 13.61g |
| |
protein: 32.30g |
| |
carbs: 101.95g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
1047 *
|
52%
|
fat: 30.01g |
| |
protein: 36.01g |
| |
carbs: 175.88g |
|
-
|
-
|
| Sat 20th: |
1794 *
|
90%
|
fat: 66.39g |
| |
protein: 75.32g |
| |
carbs: 261.41g |
|
-
|
-
|
| Fri 19th: |
2151 *
|
108%
|
fat: 56.38g |
| |
protein: 81.50g |
| |
carbs: 352.46g |
|
-
|
-
|
| Thu 18th: |
1655 *
|
83%
|
fat: 57.92g |
| |
protein: 47.72g |
| |
carbs: 244.17g |
|
-
|
-
|
