| June 2021 |
| Tue 1st: |
178 *
|
16%
|
fat: 7.39g |
| |
protein: 17.57g |
| |
carbs: 7.43g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
658 *
|
61%
|
fat: 29.75g |
| |
protein: 31.45g |
| |
carbs: 67.75g |
|
-
|
-
|
| Fri 28th: |
1215 *
|
112%
|
fat: 50.90g |
| |
protein: 57.89g |
| |
carbs: 132.34g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
706 *
|
65%
|
fat: 52.05g |
| |
protein: 47.21g |
| |
carbs: 13.85g |
|
1814*
|
 1108
|
| Sat 2nd: |
375 *
|
35%
|
fat: 27.95g |
| |
protein: 20.21g |
| |
carbs: 12.29g |
|
-
|
-
|
| Fri 1st: |
790 *
|
73%
|
fat: 51.35g |
| |
protein: 69.55g |
| |
carbs: 12.29g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
357 *
|
33%
|
fat: 23.88g |
| |
protein: 27.38g |
| |
carbs: 8.23g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
736 *
|
68%
|
fat: 56.18g |
| |
protein: 41.52g |
| |
carbs: 19.18g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
680 *
|
63%
|
fat: 51.69g |
| |
protein: 43.42g |
| |
carbs: 8.51g |
|
-
|
-
|
| Tue 13th: |
840 *
|
47%
|
fat: 61.71g |
| |
protein: 58.85g |
| |
carbs: 15.02g |
|
2292*
|
1452
|
| November 2017 |
| Wed 1st: |
616 *
|
34%
|
fat: 48.52g |
| |
protein: 41.57g |
| |
carbs: 8.47g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
716 *
|
40%
|
fat: 52.60g |
| |
protein: 49.67g |
| |
carbs: 14.14g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
127 *
|
7%
|
fat: 8.26g |
| |
protein: 10.21g |
| |
carbs: 3.03g |
|
-
|
-
|
| Sun 16th: |
362 *
|
20%
|
fat: 10.05g |
| |
protein: 11.28g |
| |
carbs: 54.09g |
|
2330*
|
1968
|
| May 2017 |
| Wed 10th: |
418 *
|
23%
|
fat: 30.32g |
| |
protein: 19.85g |
| |
carbs: 19.99g |
|
-
|
-
|
| Tue 9th: |
759 *
|
42%
|
fat: 43.07g |
| |
protein: 28.40g |
| |
carbs: 69.10g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
330 *
|
18%
|
fat: 22.54g |
| |
protein: 25.16g |
| |
carbs: 3.52g |
|
-
|
-
|
| Sun 12th: |
265 *
|
15%
|
fat: 19.47g |
| |
protein: 18.32g |
| |
carbs: 1.95g |
|
-
|
-
|
| Sat 11th: |
715 *
|
40%
|
fat: 41.35g |
| |
protein: 51.50g |
| |
carbs: 31.04g |
|
-
|
-
|
| Fri 10th: |
1038 *
|
58%
|
fat: 74.56g |
| |
protein: 75.40g |
| |
carbs: 15.10g |
|
-
|
-
|
