| February 2015 |
| Mon 9th: |
940 *
|
63%
|
fat: 45.00g |
| |
protein: 75.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 8th: |
1170 *
|
78%
|
fat: 45.50g |
| |
protein: 104.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 7th: |
500 *
|
33%
|
fat: 8.00g |
| |
protein: 63.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 6th: |
2153 *
|
144%
|
fat: 123.00g |
| |
protein: 109.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 5th: |
1180 *
|
79%
|
fat: 48.50g |
| |
protein: 78.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 4th: |
1060 *
|
71%
|
fat: 26.50g |
| |
protein: 122.50g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 3rd: |
1110 *
|
74%
|
fat: 58.14g |
| |
protein: 107.36g |
| |
carbs: 45.71g |
|
-
|
-
|
| Mon 2nd: |
1282 *
|
85%
|
fat: 54.54g |
| |
protein: 116.24g |
| |
carbs: 78.30g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
2347 *
|
156%
|
fat: 132.59g |
| |
protein: 131.45g |
| |
carbs: 155.10g |
|
-
|
-
|
| Mon 26th: |
1374 *
|
92%
|
fat: 80.24g |
| |
protein: 107.26g |
| |
carbs: 56.01g |
|
-
|
-
|
| Sun 25th: |
998 *
|
67%
|
fat: 25.00g |
| |
protein: 83.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 23rd: |
500 *
|
33%
|
fat: 20.00g |
| |
protein: 47.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 22nd: |
1511 *
|
101%
|
fat: 44.78g |
| |
protein: 115.54g |
| |
carbs: 125.92g |
|
-
|
-
|
| Wed 21st: |
888 *
|
59%
|
fat: 37.74g |
| |
protein: 121.68g |
| |
carbs: 18.00g |
|
4461*
|
 3573
|
| Tue 20th: |
1297 *
|
86%
|
fat: 72.52g |
| |
protein: 127.69g |
| |
carbs: 35.93g |
|
3119*
|
1822
|
| Mon 19th: |
1477 *
|
98%
|
fat: 74.67g |
| |
protein: 148.38g |
| |
carbs: 55.19g |
|
3119*
|
1642
|
| Sun 18th: |
1458 *
|
97%
|
fat: 82.39g |
| |
protein: 141.86g |
| |
carbs: 38.56g |
|
-
|
-
|
| Sat 17th: |
1270 *
|
85%
|
fat: 53.00g |
| |
protein: 109.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 16th: |
1368 *
|
91%
|
fat: 56.26g |
| |
protein: 136.56g |
| |
carbs: 84.40g |
|
3119*
|
1751
|
| Thu 15th: |
1480 *
|
99%
|
fat: 72.06g |
| |
protein: 138.76g |
| |
carbs: 74.81g |
|
-
|
-
|
