| February 2019 |
| Thu 7th: |
120 *
|
10%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
380 *
|
32%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
345 *
|
29%
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 1st: |
1334 *
|
111%
|
fat: 60.29g |
| |
protein: 51.76g |
| |
carbs: 131.16g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
1080 *
|
90%
|
fat: 44.50g |
| |
protein: 59.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
380 *
|
32%
|
fat: 8.50g |
| |
protein: 14.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
1084 *
|
90%
|
fat: 49.04g |
| |
protein: 103.48g |
| |
carbs: 60.08g |
|
-
|
-
|
| Sat 28th: |
995 *
|
83%
|
fat: 41.63g |
| |
protein: 56.87g |
| |
carbs: 95.47g |
|
-
|
-
|
| Fri 27th: |
270 *
|
22%
|
fat: 6.88g |
| |
protein: 11.75g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 26th: |
1036 *
|
86%
|
fat: 45.03g |
| |
protein: 52.13g |
| |
carbs: 102.83g |
|
-
|
-
|
| Sun 22nd: |
1080 *
|
90%
|
fat: 34.00g |
| |
protein: 38.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 21st: |
1508 *
|
126%
|
fat: 82.65g |
| |
protein: 59.72g |
| |
carbs: 130.21g |
|
-
|
-
|
| Fri 20th: |
786 *
|
66%
|
fat: 25.75g |
| |
protein: 54.75g |
| |
carbs: 101.50g |
|
-
|
-
|
| Thu 19th: |
1024 *
|
85%
|
fat: 48.79g |
| |
protein: 41.93g |
| |
carbs: 115.98g |
|
-
|
-
|
| Wed 18th: |
1110 *
|
92%
|
fat: 60.64g |
| |
protein: 59.58g |
| |
carbs: 88.21g |
|
-
|
-
|
| Tue 17th: |
1027 *
|
57%
|
fat: 36.00g |
| |
protein: 62.50g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 16th: |
1118 *
|
62%
|
fat: 46.44g |
| |
protein: 43.83g |
| |
carbs: 133.76g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
1114 *
|
62%
|
fat: 41.54g |
| |
protein: 57.31g |
| |
carbs: 143.78g |
|
2010*
|
 896
|
| Thu 27th: |
1469 *
|
82%
|
fat: 59.07g |
| |
protein: 44.58g |
| |
carbs: 201.81g |
|
-
|
-
|
