coynemoney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 2354 * 102%
fat: 115.58g
|
protein: 115.77g
|
carbs: 178.66g
2972*  618
Wed 27th: 2326 * 101%
fat: 70.60g
|
protein: 137.04g
|
carbs: 233.48g
2515*  189
Tue 26th: 2081 * 90%
fat: 100.15g
|
protein: 129.12g
|
carbs: 142.57g
2924*  843
Mon 25th: 2545 * 111%
fat: 126.86g
|
protein: 105.37g
|
carbs: 234.83g
2972*  427
Sun 24th: 3794 * 165%
fat: 183.58g
|
protein: 197.24g
|
carbs: 265.08g
2591*  1203
Sat 23rd: 3909 * 170%
fat: 143.15g
|
protein: 88.42g
|
carbs: 347.02g
2543*  1366
Fri 22nd: 3065 * 133%
fat: 111.83g
|
protein: 197.29g
|
carbs: 256.74g
2972*  93
Thu 21st: 2310 * 100%
fat: 107.03g
|
protein: 157.81g
|
carbs: 196.94g
2924*  614
Wed 20th: 2936 * 128%
fat: 130.48g
|
protein: 101.84g
|
carbs: 278.06g
2972*  36
Tue 19th: 2079 * 90%
fat: 95.32g
|
protein: 120.98g
|
carbs: 203.77g
2924*  845
Mon 18th: 2412 * 105%
fat: 116.38g
|
protein: 113.60g
|
carbs: 198.64g
3310*  898
Sun 17th: 2818 * 123%
fat: 114.79g
|
protein: 126.84g
|
carbs: 325.49g
2591*  227
Sat 16th: 2807 * 122%
fat: 58.00g
|
protein: 69.70g
|
carbs: 247.40g
2305*  502
Fri 15th: 3123 * 136%
fat: 158.27g
|
protein: 130.93g
|
carbs: 217.19g
3448*  325
Thu 14th: 2307 * 100%
fat: 112.61g
|
protein: 129.95g
|
carbs: 181.97g
2924*  617
Wed 13th: 2620 * 114%
fat: 150.66g
|
protein: 140.73g
|
carbs: 212.44g
2924*  304
Tue 12th: 2728 * 119%
fat: 132.66g
|
protein: 142.79g
|
carbs: 217.17g
2972*  244
Mon 11th: 2815 * 122%
fat: 144.57g
|
protein: 121.05g
|
carbs: 256.05g
2972*  157
Sun 10th: 2677 * 116%
fat: 114.96g
|
protein: 79.79g
|
carbs: 340.62g
2604*  73
Sat 9th: 2210 * 96%
fat: 121.78g
|
protein: 126.83g
|
carbs: 102.27g
2604*  394

Other Related Links

Members