| April 2014 |
| Tue 1st: |
458 *
|
12%
|
fat: 8.99g |
| |
protein: 27.83g |
| |
carbs: 72.19g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
2237 *
|
57%
|
fat: 144.16g |
| |
protein: 106.00g |
| |
carbs: 129.44g |
|
-
|
-
|
| Mon 5th: |
1048 *
|
27%
|
fat: 46.53g |
| |
protein: 31.85g |
| |
carbs: 130.11g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
591 *
|
15%
|
fat: 18.90g |
| |
protein: 64.60g |
| |
carbs: 44.27g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
527 *
|
29%
|
fat: 20.09g |
| |
protein: 54.50g |
| |
carbs: 30.89g |
|
-
|
-
|
| Mon 13th: |
357 *
|
20%
|
fat: 10.44g |
| |
protein: 29.66g |
| |
carbs: 34.07g |
|
-
|
-
|
| Fri 10th: |
786 *
|
44%
|
fat: 38.23g |
| |
protein: 73.56g |
| |
carbs: 37.80g |
|
-
|
-
|
| Wed 1st: |
1054 *
|
59%
|
fat: 67.73g |
| |
protein: 50.30g |
| |
carbs: 69.78g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
628 *
|
35%
|
fat: 33.27g |
| |
protein: 38.13g |
| |
carbs: 48.75g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
933 *
|
52%
|
fat: 33.82g |
| |
protein: 50.72g |
| |
carbs: 108.96g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
371 *
|
21%
|
fat: 14.18g |
| |
protein: 34.71g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 21st: |
295 *
|
16%
|
fat: 15.21g |
| |
protein: 19.41g |
| |
carbs: 20.14g |
|
-
|
-
|
| Tue 15th: |
195 *
|
11%
|
fat: 0.63g |
| |
protein: 11.47g |
| |
carbs: 38.84g |
|
-
|
-
|
| Mon 14th: |
1377 *
|
76%
|
fat: 41.30g |
| |
protein: 65.53g |
| |
carbs: 187.75g |
|
-
|
-
|
| Tue 8th: |
833 *
|
46%
|
fat: 12.39g |
| |
protein: 40.32g |
| |
carbs: 146.56g |
|
-
|
-
|
| Mon 7th: |
454 *
|
25%
|
fat: 32.57g |
| |
protein: 20.53g |
| |
carbs: 19.12g |
|
-
|
-
|
| Wed 2nd: |
1030 *
|
57%
|
fat: 31.03g |
| |
protein: 73.41g |
| |
carbs: 116.01g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
439 *
|
24%
|
fat: 13.03g |
| |
protein: 23.78g |
| |
carbs: 55.60g |
|
-
|
-
|
| Tue 4th: |
51
|
3%
|
fat: 1.16g |
| |
protein: 7.47g |
| |
carbs: 1.57g |
|
-
|
-
|
| Mon 3rd: |
728 *
|
40%
|
fat: 38.92g |
| |
protein: 69.12g |
| |
carbs: 25.15g |
|
-
|
-
|
