| March 2012 |
| Thu 1st: |
2013 *
|
92%
|
fat: 53.45g |
| |
protein: 133.04g |
| |
carbs: 249.02g |
|
2717*
|
 704
|
| February 2012 |
| Wed 22nd: |
1975 *
|
90%
|
fat: 59.44g |
| |
protein: 92.66g |
| |
carbs: 275.35g |
|
2306
|
331
|
| Tue 21st: |
2241 *
|
102%
|
fat: 60.38g |
| |
protein: 245.14g |
| |
carbs: 176.28g |
|
2734*
|
493
|
| Mon 20th: |
2118 *
|
96%
|
fat: 77.25g |
| |
protein: 206.18g |
| |
carbs: 150.88g |
|
2563*
|
445
|
| Sun 19th: |
1827 *
|
83%
|
fat: 64.83g |
| |
protein: 164.70g |
| |
carbs: 143.32g |
|
3248*
|
1421
|
| Fri 17th: |
139 *
|
6%
|
fat: 0.38g |
| |
protein: 34.62g |
| |
carbs: 0.25g |
|
-
|
-
|
| Thu 16th: |
2922 *
|
133%
|
fat: 105.49g |
| |
protein: 159.90g |
| |
carbs: 338.41g |
|
2734
|
 188
|
| Wed 15th: |
3033 *
|
138%
|
fat: 100.54g |
| |
protein: 104.99g |
| |
carbs: 431.36g |
|
2306
|
727
|
| Tue 14th: |
2316 *
|
105%
|
fat: 89.72g |
| |
protein: 150.69g |
| |
carbs: 228.04g |
|
2392*
|
76
|
| Mon 13th: |
2385 *
|
108%
|
fat: 26.34g |
| |
protein: 202.54g |
| |
carbs: 342.87g |
|
2663*
|
278
|
| Sun 12th: |
2299 *
|
104%
|
fat: 62.86g |
| |
protein: 192.64g |
| |
carbs: 251.41g |
|
2306
|
7
|
| Sat 11th: |
3741 *
|
170%
|
fat: 77.42g |
| |
protein: 140.42g |
| |
carbs: 341.80g |
|
3333*
|
408
|
| Fri 10th: |
3504 *
|
159%
|
fat: 119.60g |
| |
protein: 191.94g |
| |
carbs: 197.17g |
|
2734*
|
770
|
| Thu 9th: |
2087 *
|
95%
|
fat: 74.10g |
| |
protein: 161.54g |
| |
carbs: 194.41g |
|
2306
|
219
|
| Wed 8th: |
2086 *
|
95%
|
fat: 47.67g |
| |
protein: 167.62g |
| |
carbs: 243.61g |
|
2306
|
220
|
| Tue 7th: |
2094 *
|
95%
|
fat: 100.96g |
| |
protein: 182.89g |
| |
carbs: 110.80g |
|
2757
|
663
|
| Mon 6th: |
2366 *
|
108%
|
fat: 89.81g |
| |
protein: 146.28g |
| |
carbs: 260.86g |
|
3326
|
960
|
| January 2012 |
| Tue 31st: |
595 *
|
27%
|
fat: 16.15g |
| |
protein: 50.98g |
| |
carbs: 61.15g |
|
2547*
|
1952
|
| Mon 30th: |
2835 *
|
129%
|
fat: 79.52g |
| |
protein: 111.87g |
| |
carbs: 432.69g |
|
2717*
|
118
|
| Sun 29th: |
2271 *
|
103%
|
fat: 85.97g |
| |
protein: 186.43g |
| |
carbs: 187.88g |
|
3581
|
1310
|
