traceyerian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 1069 * 89%
fat: 46.77g
|
protein: 105.44g
|
carbs: 61.58g
- -
Tue 19th: 1281 * 107%
fat: 67.29g
|
protein: 106.74g
|
carbs: 67.17g
- -
Mon 18th: 1086 * 90%
fat: 50.03g
|
protein: 110.83g
|
carbs: 53.47g
- -
Tue 12th: 1162 * 97%
fat: 64.05g
|
protein: 86.37g
|
carbs: 64.74g
- -
Mon 11th: 657 * 55%
fat: 27.97g
|
protein: 60.95g
|
carbs: 39.67g
- -
Tue 5th: 966 * 80%
fat: 29.57g
|
protein: 55.53g
|
carbs: 125.97g
- -
Mon 4th: 1187 * 99%
fat: 74.18g
|
protein: 53.51g
|
carbs: 84.50g
- -
April 2015
Wed 29th: 1430 * 119%
fat: 56.22g
|
protein: 137.19g
|
carbs: 98.88g
- -
Tue 28th: 1127 * 94%
fat: 47.63g
|
protein: 111.32g
|
carbs: 64.45g
- -
Mon 27th: 1035 * 86%
fat: 56.40g
|
protein: 108.74g
|
carbs: 21.59g
- -
Tue 7th: 1071 * 89%
fat: 68.94g
|
protein: 94.10g
|
carbs: 20.35g
- -
Mon 6th: 1193 * 99%
fat: 81.22g
|
protein: 95.21g
|
carbs: 27.02g
- -
Thu 2nd: 1136 * 95%
fat: 50.03g
|
protein: 101.98g
|
carbs: 75.48g
- -
Wed 1st: 1210 * 101%
fat: 51.88g
|
protein: 124.69g
|
carbs: 65.85g
- -
March 2015
Tue 31st: 1187 * 99%
fat: 54.19g
|
protein: 115.02g
|
carbs: 65.23g
- -
Mon 30th: 1148 * 96%
fat: 65.10g
|
protein: 112.50g
|
carbs: 32.57g
- -
Wed 25th: 1262 * 105%
fat: 58.08g
|
protein: 99.58g
|
carbs: 93.65g
- -
Tue 24th: 882 * 74%
fat: 45.45g
|
protein: 85.87g
|
carbs: 33.45g
- -
Mon 16th: 980 * 82%
fat: 44.24g
|
protein: 118.84g
|
carbs: 24.85g
- -
Fri 13th: 1030 * 86%
fat: 35.36g
|
protein: 115.39g
|
carbs: 62.09g
- -

Other Related Links

Members