| February 2018 |
| Thu 8th: |
1612 *
|
73%
|
fat: 36.44g |
| |
protein: 109.58g |
| |
carbs: 218.77g |
|
-
|
-
|
| August 2016 |
| Sat 13th: |
434 *
|
20%
|
fat: 12.12g |
| |
protein: 51.11g |
| |
carbs: 28.87g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
2498*
|
 2393
|
| April 2013 |
| Sun 28th: |
2056
|
82%
|
fat: 69.56g |
| |
protein: 148.73g |
| |
carbs: 218.32g |
|
2507*
|
451
|
| Sat 27th: |
381
|
21%
|
fat: 2.33g |
| |
protein: 23.57g |
| |
carbs: 70.96g |
|
2904
|
2523
|
| January 2013 |
| Fri 18th: |
-
|
-
|
|
2731*
|
-
|
| Fri 4th: |
-
|
-
|
|
2724*
|
-
|
| Wed 2nd: |
1593 *
|
88%
|
fat: 108.21g |
| |
protein: 93.19g |
| |
carbs: 56.85g |
|
2624*
|
1031
|
| Tue 1st: |
-
|
-
|
|
2627
|
-
|
| October 2012 |
| Sun 7th: |
-
|
-
|
|
2859*
|
-
|
| Mon 1st: |
765 *
|
42%
|
fat: 24.37g |
| |
protein: 30.25g |
| |
carbs: 109.85g |
|
2798*
|
2033
|
| January 2012 |
| Sat 21st: |
1616 *
|
101%
|
fat: 36.72g |
| |
protein: 92.34g |
| |
carbs: 144.64g |
|
2840*
|
1224
|
| Wed 18th: |
416 *
|
26%
|
fat: 3.02g |
| |
protein: 36.72g |
| |
carbs: 59.61g |
|
-
|
-
|
| Sun 15th: |
1326 *
|
83%
|
fat: 63.04g |
| |
protein: 90.25g |
| |
carbs: 86.96g |
|
2666*
|
1340
|
| Sat 14th: |
-
|
-
|
|
2837*
|
-
|
| Tue 10th: |
-
|
-
|
|
2684*
|
-
|
| Mon 9th: |
-
|
-
|
|
2409*
|
-
|
| Sun 8th: |
-
|
-
|
|
2625*
|
-
|
| Mon 2nd: |
412 *
|
26%
|
fat: 2.95g |
| |
protein: 40.13g |
| |
carbs: 58.74g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
-
|
-
|
|
2441*
|
-
|
| Fri 30th: |
880 *
|
55%
|
fat: 11.19g |
| |
protein: 91.52g |
| |
carbs: 108.06g |
|
-
|
-
|
| Tue 20th: |
250 *
|
16%
|
fat: 2.19g |
| |
protein: 39.52g |
| |
carbs: 17.06g |
|
2517*
|
2267
|
| Mon 12th: |
1158 *
|
72%
|
fat: 14.46g |
| |
protein: 89.62g |
| |
carbs: 164.09g |
|
-
|
-
|
| Sun 11th: |
1503 *
|
94%
|
fat: 72.08g |
| |
protein: 120.00g |
| |
carbs: 102.11g |
|
2906*
|
1403
|
| Sat 10th: |
1556 *
|
97%
|
fat: 75.23g |
| |
protein: 185.56g |
| |
carbs: 23.91g |
|
2592*
|
1036
|
| Wed 7th: |
259 *
|
16%
|
fat: 2.36g |
| |
protein: 40.02g |
| |
carbs: 19.02g |
|
2490*
|
2231
|
