| March 2013 |
| Tue 5th: |
1013 *
|
78%
|
fat: 35.11g |
| |
protein: 45.48g |
| |
carbs: 28.71g |
|
-
|
-
|
| Mon 4th: |
654 *
|
50%
|
fat: 27.09g |
| |
protein: 50.90g |
| |
carbs: 51.57g |
|
1851*
|
 1197
|
| February 2013 |
| Tue 26th: |
460 *
|
35%
|
fat: 38.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 25th: |
871 *
|
67%
|
fat: 32.26g |
| |
protein: 54.94g |
| |
carbs: 65.96g |
|
1750*
|
879
|
| Sun 24th: |
1293 *
|
99%
|
fat: 72.66g |
| |
protein: 62.61g |
| |
carbs: 48.69g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
865 *
|
67%
|
fat: 27.64g |
| |
protein: 66.58g |
| |
carbs: 86.22g |
|
1986*
|
1121
|
| Thu 24th: |
120 *
|
9%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 13.00g |
|
1761*
|
1641
|
| Wed 23rd: |
1619 *
|
125%
|
fat: 44.54g |
| |
protein: 71.51g |
| |
carbs: 183.64g |
|
2010*
|
391
|
| Tue 22nd: |
1169 *
|
90%
|
fat: 32.90g |
| |
protein: 79.70g |
| |
carbs: 79.75g |
|
2087*
|
918
|
| Wed 16th: |
1625 *
|
125%
|
fat: 65.50g |
| |
protein: 103.21g |
| |
carbs: 105.17g |
|
-
|
-
|
| Sun 13th: |
620 *
|
48%
|
fat: 12.00g |
| |
protein: 42.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 12th: |
1385 *
|
107%
|
fat: 28.00g |
| |
protein: 55.31g |
| |
carbs: 145.51g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
314 *
|
24%
|
fat: 13.06g |
| |
protein: 16.01g |
| |
carbs: 37.13g |
|
-
|
-
|
| Sat 15th: |
260 *
|
20%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 11th: |
411 *
|
32%
|
fat: 11.57g |
| |
protein: 40.96g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 7th: |
535 *
|
41%
|
fat: 31.00g |
| |
protein: 24.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 6th: |
1838 *
|
141%
|
fat: 51.60g |
| |
protein: 138.91g |
| |
carbs: 84.15g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
560 *
|
43%
|
fat: 26.00g |
| |
protein: 31.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 18th: |
644 *
|
50%
|
fat: 20.48g |
| |
protein: 50.82g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 17th: |
1570 *
|
121%
|
fat: 73.00g |
| |
protein: 77.31g |
| |
carbs: 76.51g |
|
-
|
-
|
