| March 2013 |
| Sat 23rd: |
1199 *
|
54%
|
fat: 49.91g |
| |
protein: 77.44g |
| |
carbs: 112.11g |
|
2395*
|
 1196
|
| Fri 22nd: |
1463 *
|
66%
|
fat: 65.67g |
| |
protein: 81.92g |
| |
carbs: 134.61g |
|
2207*
|
744
|
| Thu 21st: |
1439 *
|
65%
|
fat: 81.32g |
| |
protein: 67.45g |
| |
carbs: 112.54g |
|
2348*
|
909
|
| Tue 12th: |
531 *
|
24%
|
fat: 24.37g |
| |
protein: 34.93g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sun 10th: |
1412 *
|
64%
|
fat: 50.78g |
| |
protein: 49.50g |
| |
carbs: 192.13g |
|
2465*
|
1053
|
| Mon 4th: |
873 *
|
40%
|
fat: 43.99g |
| |
protein: 43.40g |
| |
carbs: 72.73g |
|
2271*
|
1398
|
| Sun 3rd: |
1461 *
|
66%
|
fat: 66.96g |
| |
protein: 60.55g |
| |
carbs: 156.11g |
|
2373*
|
912
|
| Sat 2nd: |
1348 *
|
61%
|
fat: 45.05g |
| |
protein: 77.56g |
| |
carbs: 151.62g |
|
2289*
|
941
|
| Fri 1st: |
1928 *
|
88%
|
fat: 101.74g |
| |
protein: 110.77g |
| |
carbs: 152.93g |
|
2373*
|
445
|
| February 2013 |
| Thu 28th: |
1588 *
|
72%
|
fat: 71.42g |
| |
protein: 91.67g |
| |
carbs: 137.19g |
|
2336*
|
748
|
| Wed 27th: |
1982 *
|
90%
|
fat: 82.23g |
| |
protein: 98.60g |
| |
carbs: 232.24g |
|
2396*
|
414
|
| Tue 26th: |
1709 *
|
78%
|
fat: 79.75g |
| |
protein: 94.00g |
| |
carbs: 155.96g |
|
2317*
|
608
|
| Mon 25th: |
1786 *
|
81%
|
fat: 76.04g |
| |
protein: 80.56g |
| |
carbs: 202.99g |
|
2600*
|
814
|
| Sun 24th: |
1396 *
|
63%
|
fat: 61.98g |
| |
protein: 51.08g |
| |
carbs: 162.40g |
|
2141*
|
745
|
| Sat 23rd: |
1867 *
|
85%
|
fat: 41.41g |
| |
protein: 91.16g |
| |
carbs: 286.29g |
|
2400*
|
533
|
| Fri 22nd: |
1897 *
|
86%
|
fat: 61.66g |
| |
protein: 100.88g |
| |
carbs: 238.79g |
|
2261*
|
364
|
| Thu 21st: |
1649 *
|
75%
|
fat: 80.21g |
| |
protein: 107.65g |
| |
carbs: 122.75g |
|
2271*
|
622
|
| Wed 20th: |
1690 *
|
77%
|
fat: 78.50g |
| |
protein: 79.50g |
| |
carbs: 161.50g |
|
2184*
|
494
|
