| August 2012 |
| Mon 27th: |
530 *
|
19%
|
fat: 6.50g |
| |
protein: 18.00g |
| |
carbs: 82.00g |
|
3285*
|
 2755
|
| Sun 26th: |
1365 *
|
49%
|
fat: 65.95g |
| |
protein: 53.15g |
| |
carbs: 133.00g |
|
2749*
|
1384
|
| Sat 25th: |
492 *
|
18%
|
fat: 43.85g |
| |
protein: 42.76g |
| |
carbs: 56.50g |
|
2592*
|
2100
|
| Fri 24th: |
1301 *
|
46%
|
fat: 36.80g |
| |
protein: 105.41g |
| |
carbs: 121.76g |
|
2746*
|
1445
|
| Wed 22nd: |
1462 *
|
52%
|
fat: 49.44g |
| |
protein: 38.58g |
| |
carbs: 205.77g |
|
2782
|
1320
|
| Tue 21st: |
975 *
|
35%
|
fat: 47.50g |
| |
protein: 53.00g |
| |
carbs: 80.00g |
|
2624
|
1649
|
| Mon 20th: |
789 *
|
28%
|
fat: 10.47g |
| |
protein: 45.70g |
| |
carbs: 128.96g |
|
3303*
|
2514
|
| Sun 19th: |
1268 *
|
45%
|
fat: 56.54g |
| |
protein: 60.64g |
| |
carbs: 123.02g |
|
2172
|
904
|
| Sat 18th: |
1870
|
67%
|
fat: 78.00g |
| |
protein: 63.00g |
| |
carbs: 199.50g |
|
3035
|
1165
|
| Fri 17th: |
777 *
|
28%
|
fat: 26.91g |
| |
protein: 47.87g |
| |
carbs: 83.16g |
|
4150*
|
3373
|
| Thu 16th: |
814 *
|
29%
|
fat: 24.88g |
| |
protein: 34.76g |
| |
carbs: 115.75g |
|
2610*
|
1796
|
| Wed 15th: |
1128
|
40%
|
fat: 47.65g |
| |
protein: 47.73g |
| |
carbs: 130.60g |
|
2838*
|
1710
|
| Tue 14th: |
1975 *
|
71%
|
fat: 67.73g |
| |
protein: 89.56g |
| |
carbs: 267.30g |
|
2310*
|
335
|
| Mon 13th: |
1170
|
42%
|
fat: 27.50g |
| |
protein: 116.00g |
| |
carbs: 118.00g |
|
2914
|
1744
|
| Sun 12th: |
1525
|
54%
|
fat: 63.76g |
| |
protein: 31.22g |
| |
carbs: 213.83g |
|
2237
|
712
|
| Sat 11th: |
1841
|
66%
|
fat: 67.40g |
| |
protein: 83.44g |
| |
carbs: 230.70g |
|
2226
|
385
|
| Fri 10th: |
2441
|
87%
|
fat: 134.34g |
| |
protein: 90.28g |
| |
carbs: 231.91g |
|
3139*
|
698
|
