| February 2020 |
| Sun 23rd: |
1804 *
|
90%
|
fat: 111.60g |
| |
protein: 120.30g |
| |
carbs: 90.91g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
906 *
|
45%
|
fat: 56.09g |
| |
protein: 85.26g |
| |
carbs: 14.80g |
|
-
|
-
|
| Mon 6th: |
1640 *
|
82%
|
fat: 93.60g |
| |
protein: 93.94g |
| |
carbs: 108.39g |
|
1220*
|
 420
|
| Sun 5th: |
1349 *
|
67%
|
fat: 82.89g |
| |
protein: 53.32g |
| |
carbs: 93.90g |
|
-
|
-
|
| Sat 4th: |
814 *
|
41%
|
fat: 35.19g |
| |
protein: 64.07g |
| |
carbs: 64.26g |
|
-
|
-
|
| Fri 3rd: |
2284 *
|
114%
|
fat: 147.84g |
| |
protein: 146.05g |
| |
carbs: 92.29g |
|
-
|
-
|
| February 2011 |
| Wed 9th: |
598 *
|
37%
|
fat: 23.89g |
| |
protein: 29.51g |
| |
carbs: 65.46g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
3282*
|
-
|
| Sat 5th: |
355 *
|
22%
|
fat: 23.88g |
| |
protein: 31.64g |
| |
carbs: 0.89g |
|
-
|
-
|
| Fri 4th: |
1347 *
|
84%
|
fat: 75.38g |
| |
protein: 70.28g |
| |
carbs: 100.67g |
|
-
|
-
|
| Thu 3rd: |
1523 *
|
95%
|
fat: 42.21g |
| |
protein: 73.53g |
| |
carbs: 207.60g |
|
3741*
|
 2218
|
| Wed 2nd: |
1283 *
|
80%
|
fat: 81.10g |
| |
protein: 67.48g |
| |
carbs: 73.97g |
|
3063*
|
1780
|
| Tue 1st: |
1045 *
|
65%
|
fat: 42.93g |
| |
protein: 61.85g |
| |
carbs: 108.65g |
|
3129*
|
2084
|
| January 2011 |
| Mon 31st: |
1022 *
|
64%
|
fat: 39.32g |
| |
protein: 85.23g |
| |
carbs: 96.13g |
|
-
|
-
|
| Sun 30th: |
1102 *
|
69%
|
fat: 55.50g |
| |
protein: 50.17g |
| |
carbs: 104.36g |
|
2903*
|
1801
|
| Sat 29th: |
963 *
|
60%
|
fat: 38.24g |
| |
protein: 92.61g |
| |
carbs: 66.45g |
|
2889*
|
1926
|
| Fri 28th: |
1453 *
|
91%
|
fat: 82.97g |
| |
protein: 76.46g |
| |
carbs: 108.95g |
|
2827*
|
1374
|
| Thu 27th: |
1113 *
|
70%
|
fat: 64.62g |
| |
protein: 64.54g |
| |
carbs: 74.93g |
|
-
|
-
|
| Wed 26th: |
1121 *
|
70%
|
fat: 37.76g |
| |
protein: 77.00g |
| |
carbs: 122.50g |
|
3202*
|
2081
|
| Tue 25th: |
1187 *
|
74%
|
fat: 52.97g |
| |
protein: 47.26g |
| |
carbs: 136.62g |
|
3257*
|
2070
|
| Mon 24th: |
621 *
|
39%
|
fat: 29.76g |
| |
protein: 36.05g |
| |
carbs: 46.01g |
|
2876*
|
2255
|
