| February 2011 |
| Mon 28th: |
1551 *
|
86%
|
fat: 68.12g |
| |
protein: 73.81g |
| |
carbs: 163.01g |
|
-
|
-
|
| Sun 27th: |
1694 *
|
94%
|
fat: 83.52g |
| |
protein: 77.48g |
| |
carbs: 175.26g |
|
-
|
-
|
| Sat 26th: |
1173 *
|
65%
|
fat: 32.56g |
| |
protein: 48.49g |
| |
carbs: 176.43g |
|
-
|
-
|
| Thu 24th: |
877 *
|
49%
|
fat: 22.55g |
| |
protein: 35.28g |
| |
carbs: 150.89g |
|
-
|
-
|
| Wed 23rd: |
1570 *
|
87%
|
fat: 50.18g |
| |
protein: 76.71g |
| |
carbs: 207.74g |
|
-
|
-
|
| Tue 22nd: |
1101 *
|
61%
|
fat: 66.22g |
| |
protein: 25.21g |
| |
carbs: 92.01g |
|
-
|
-
|
| Mon 21st: |
1068 *
|
59%
|
fat: 35.49g |
| |
protein: 52.83g |
| |
carbs: 143.87g |
|
-
|
-
|
| Sun 20th: |
627 *
|
35%
|
fat: 22.65g |
| |
protein: 21.68g |
| |
carbs: 83.39g |
|
-
|
-
|
| Sat 19th: |
835 *
|
46%
|
fat: 20.65g |
| |
protein: 20.81g |
| |
carbs: 146.50g |
|
-
|
-
|
| Fri 18th: |
927 *
|
52%
|
fat: 18.62g |
| |
protein: 64.94g |
| |
carbs: 131.81g |
|
-
|
-
|
| Thu 17th: |
199 *
|
11%
|
fat: 2.08g |
| |
protein: 2.25g |
| |
carbs: 42.64g |
|
-
|
-
|
| Mon 14th: |
389 *
|
22%
|
fat: 3.81g |
| |
protein: 5.91g |
| |
carbs: 84.28g |
|
-
|
-
|
| Sat 12th: |
350 *
|
19%
|
fat: 3.23g |
| |
protein: 5.49g |
| |
carbs: 80.67g |
|
-
|
-
|
| Fri 11th: |
969 *
|
54%
|
fat: 37.15g |
| |
protein: 48.68g |
| |
carbs: 111.89g |
|
-
|
-
|
| Thu 10th: |
202 *
|
11%
|
fat: 1.55g |
| |
protein: 8.28g |
| |
carbs: 38.09g |
|
-
|
-
|
| Wed 9th: |
1290 *
|
72%
|
fat: 41.79g |
| |
protein: 92.37g |
| |
carbs: 131.60g |
|
-
|
-
|
| Tue 8th: |
933 *
|
52%
|
fat: 26.07g |
| |
protein: 28.66g |
| |
carbs: 146.73g |
|
-
|
-
|
| Mon 7th: |
1537 *
|
85%
|
fat: 84.34g |
| |
protein: 77.95g |
| |
carbs: 115.15g |
|
-
|
-
|
| Sun 6th: |
2025 *
|
112%
|
fat: 51.49g |
| |
protein: 89.44g |
| |
carbs: 316.11g |
|
-
|
-
|
| Fri 4th: |
1254 *
|
70%
|
fat: 37.10g |
| |
protein: 66.90g |
| |
carbs: 160.93g |
|
-
|
-
|
