schicks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 9th: 1779 * 74%
fat: 68.56g
|
protein: 107.10g
|
carbs: 189.19g
- -
May 2012
Sun 13th: 944 * 39%
fat: 54.21g
|
protein: 47.27g
|
carbs: 76.56g
- -
November 2011
Mon 14th: 1981 83%
fat: 50.25g
|
protein: 150.65g
|
carbs: 251.90g
- -
March 2011
Mon 7th: 153 * 6%
fat: 1.00g
|
protein: 34.00g
|
carbs: 2.00g
- -
Thu 3rd: 2191 * 91%
fat: 77.43g
|
protein: 132.27g
|
carbs: 265.45g
- -
Wed 2nd: 2334 * 97%
fat: 67.67g
|
protein: 133.25g
|
carbs: 309.78g
- -
Tue 1st: 2633 * 110%
fat: 100.46g
|
protein: 131.69g
|
carbs: 318.08g
- -
February 2011
Mon 28th: 2337 * 97%
fat: 48.45g
|
protein: 119.51g
|
carbs: 367.98g
- -
Sun 27th: 2067 * 86%
fat: 118.12g
|
protein: 101.35g
|
carbs: 164.17g
- -
Sat 26th: 2034 * 85%
fat: 65.75g
|
protein: 116.99g
|
carbs: 255.97g
- -
Fri 25th: 2034 * 85%
fat: 65.75g
|
protein: 116.99g
|
carbs: 255.97g
- -
Thu 24th: 2378 99%
fat: 84.00g
|
protein: 120.58g
|
carbs: 305.17g
- -
Wed 23rd: 2312 96%
fat: 90.40g
|
protein: 117.87g
|
carbs: 267.51g
- -
Tue 22nd: 1787 * 74%
fat: 64.35g
|
protein: 129.10g
|
carbs: 180.93g
- -
Mon 21st: 2019 * 84%
fat: 63.22g
|
protein: 82.48g
|
carbs: 284.59g
- -
Sun 20th: 2914 121%
fat: 84.62g
|
protein: 102.89g
|
carbs: 436.28g
- -
Sat 19th: 2663 111%
fat: 81.03g
|
protein: 108.44g
|
carbs: 389.45g
- -
Fri 18th: 2250 94%
fat: 69.98g
|
protein: 141.92g
|
carbs: 282.51g
- -
Thu 17th: 2217 92%
fat: 74.28g
|
protein: 125.02g
|
carbs: 286.61g
- -
Wed 16th: 2169 * 90%
fat: 85.83g
|
protein: 144.05g
|
carbs: 206.35g
- -

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