| June 2015 |
| Mon 15th: |
1020 *
|
42%
|
fat: 45.00g |
| |
protein: 37.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2990*
|
-
|
| January 2015 |
| Fri 30th: |
2343 *
|
98%
|
fat: 119.60g |
| |
protein: 115.00g |
| |
carbs: 214.60g |
|
-
|
-
|
| Thu 22nd: |
204 *
|
8%
|
fat: 0.65g |
| |
protein: 5.98g |
| |
carbs: 42.63g |
|
-
|
-
|
| Wed 21st: |
227 *
|
9%
|
fat: 0.60g |
| |
protein: 5.03g |
| |
carbs: 48.55g |
|
-
|
-
|
| Tue 20th: |
900 *
|
38%
|
fat: 11.58g |
| |
protein: 54.88g |
| |
carbs: 109.95g |
|
-
|
-
|
| Mon 19th: |
676 *
|
28%
|
fat: 20.74g |
| |
protein: 31.78g |
| |
carbs: 87.30g |
|
-
|
-
|
| Thu 15th: |
253 *
|
11%
|
fat: 11.44g |
| |
protein: 11.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
495 *
|
21%
|
fat: 4.49g |
| |
protein: 30.06g |
| |
carbs: 80.87g |
|
-
|
-
|
| Wed 3rd: |
483 *
|
20%
|
fat: 4.19g |
| |
protein: 19.35g |
| |
carbs: 90.21g |
|
-
|
-
|
| Mon 1st: |
180 *
|
8%
|
fat: 1.40g |
| |
protein: 6.40g |
| |
carbs: 33.20g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1303 *
|
54%
|
fat: 61.79g |
| |
protein: 42.26g |
| |
carbs: 139.27g |
|
-
|
-
|
| Tue 26th: |
518 *
|
22%
|
fat: 4.61g |
| |
protein: 30.29g |
| |
carbs: 81.12g |
|
2808
|
 2290
|
| Sun 24th: |
515 *
|
21%
|
fat: 7.04g |
| |
protein: 24.78g |
| |
carbs: 84.76g |
|
-
|
-
|
| Fri 22nd: |
486 *
|
20%
|
fat: 6.38g |
| |
protein: 21.96g |
| |
carbs: 83.12g |
|
-
|
-
|
| Thu 14th: |
622 *
|
26%
|
fat: 5.06g |
| |
protein: 26.94g |
| |
carbs: 115.02g |
|
-
|
-
|
| Sat 9th: |
535 *
|
22%
|
fat: 12.24g |
| |
protein: 27.31g |
| |
carbs: 74.17g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
131 *
|
5%
|
fat: 1.97g |
| |
protein: 5.23g |
| |
carbs: 24.19g |
|
-
|
-
|
| Tue 29th: |
504 *
|
21%
|
fat: 4.35g |
| |
protein: 29.81g |
| |
carbs: 82.90g |
|
2917*
|
2413
|
| Sun 27th: |
467 *
|
19%
|
fat: 7.22g |
| |
protein: 24.51g |
| |
carbs: 72.17g |
|
3098*
|
2631
|
| Fri 25th: |
490 *
|
20%
|
fat: 6.19g |
| |
protein: 23.06g |
| |
carbs: 82.27g |
|
2976*
|
2486
|
