| July 2012 |
| Wed 18th: |
236 *
|
5%
|
fat: 1.49g |
| |
protein: 4.78g |
| |
carbs: 58.70g |
|
3560*
|
 3324
|
| Tue 17th: |
859 *
|
18%
|
fat: 47.49g |
| |
protein: 70.09g |
| |
carbs: 38.75g |
|
3987*
|
3128
|
| Wed 11th: |
178 *
|
4%
|
fat: 2.90g |
| |
protein: 14.33g |
| |
carbs: 27.85g |
|
4779*
|
4601
|
| Tue 10th: |
765 *
|
16%
|
fat: 35.95g |
| |
protein: 31.15g |
| |
carbs: 81.00g |
|
4929*
|
4164
|
| Mon 9th: |
1339 *
|
27%
|
fat: 86.23g |
| |
protein: 24.43g |
| |
carbs: 122.90g |
|
3772*
|
2433
|
| Sat 7th: |
330 *
|
7%
|
fat: 3.27g |
| |
protein: 9.29g |
| |
carbs: 66.21g |
|
4803*
|
4473
|
| Fri 6th: |
-
|
-
|
|
4624*
|
-
|
| Wed 4th: |
90 *
|
2%
|
fat: 6.48g |
| |
protein: 6.22g |
| |
carbs: 1.22g |
|
5532*
|
5442
|
| Tue 3rd: |
905 *
|
18%
|
fat: 32.00g |
| |
protein: 68.00g |
| |
carbs: 90.00g |
|
4021*
|
3116
|
| Mon 2nd: |
1785 *
|
36%
|
fat: 90.86g |
| |
protein: 56.68g |
| |
carbs: 199.43g |
|
3700*
|
1915
|
| June 2012 |
| Fri 29th: |
1910 *
|
39%
|
fat: 89.05g |
| |
protein: 52.02g |
| |
carbs: 225.72g |
|
3101*
|
1191
|
| Wed 27th: |
1530 *
|
31%
|
fat: 67.43g |
| |
protein: 50.89g |
| |
carbs: 180.43g |
|
3679*
|
2149
|
| Fri 22nd: |
1505 *
|
31%
|
fat: 46.51g |
| |
protein: 72.73g |
| |
carbs: 192.59g |
|
3070*
|
1565
|
| Wed 20th: |
743 *
|
15%
|
fat: 19.24g |
| |
protein: 32.75g |
| |
carbs: 117.96g |
|
3027*
|
2284
|
| Tue 19th: |
459 *
|
9%
|
fat: 22.23g |
| |
protein: 55.28g |
| |
carbs: 6.78g |
|
3021*
|
2562
|
| Fri 15th: |
567 *
|
12%
|
fat: 30.55g |
| |
protein: 67.83g |
| |
carbs: 0.00g |
|
3317*
|
2750
|
| January 2012 |
| Thu 19th: |
-
|
-
|
|
3892*
|
-
|
| Wed 18th: |
-
|
-
|
|
2739*
|
-
|
| Thu 12th: |
1280 *
|
26%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 204.00g |
|
3756*
|
2476
|
| Mon 9th: |
629 *
|
13%
|
fat: 36.16g |
| |
protein: 70.98g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1197 *
|
24%
|
fat: 60.92g |
| |
protein: 104.29g |
| |
carbs: 53.03g |
|
3014*
|
1817
|
