| October 2015 |
| Wed 21st: |
854 *
|
36%
|
fat: 30.92g |
| |
protein: 78.90g |
| |
carbs: 34.74g |
|
-
|
-
|
| Sun 18th: |
1130 *
|
47%
|
fat: 39.95g |
| |
protein: 62.01g |
| |
carbs: 129.65g |
|
-
|
-
|
| Thu 15th: |
798 *
|
33%
|
fat: 41.45g |
| |
protein: 44.37g |
| |
carbs: 61.40g |
|
-
|
-
|
| Wed 14th: |
2612 *
|
109%
|
fat: 101.68g |
| |
protein: 158.76g |
| |
carbs: 237.31g |
|
-
|
-
|
| September 2015 |
| Mon 7th: |
1827 *
|
76%
|
fat: 84.10g |
| |
protein: 120.41g |
| |
carbs: 118.71g |
|
-
|
-
|
| Thu 3rd: |
200 *
|
8%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
1147 *
|
48%
|
fat: 41.36g |
| |
protein: 99.76g |
| |
carbs: 67.03g |
|
-
|
-
|
| Fri 21st: |
1785 *
|
74%
|
fat: 63.71g |
| |
protein: 129.56g |
| |
carbs: 149.65g |
|
-
|
-
|
| Thu 20th: |
1787 *
|
74%
|
fat: 61.32g |
| |
protein: 167.91g |
| |
carbs: 110.82g |
|
2139*
|
 352
|
| Wed 19th: |
1340 *
|
56%
|
fat: 61.42g |
| |
protein: 119.87g |
| |
carbs: 59.45g |
|
-
|
-
|
| Thu 13th: |
412 *
|
17%
|
fat: 31.81g |
| |
protein: 27.65g |
| |
carbs: 3.69g |
|
-
|
-
|
| Mon 3rd: |
1162 *
|
48%
|
fat: 54.24g |
| |
protein: 73.47g |
| |
carbs: 73.88g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
319 *
|
13%
|
fat: 23.08g |
| |
protein: 19.98g |
| |
carbs: 6.94g |
|
-
|
-
|
| Tue 21st: |
2700 *
|
112%
|
fat: 129.75g |
| |
protein: 192.49g |
| |
carbs: 174.88g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
450 *
|
18%
|
fat: 2.78g |
| |
protein: 50.57g |
| |
carbs: 59.90g |
|
-
|
-
|
| Wed 17th: |
2455 *
|
98%
|
fat: 125.08g |
| |
protein: 200.53g |
| |
carbs: 142.12g |
|
-
|
-
|
| Tue 16th: |
313 *
|
13%
|
fat: 7.13g |
| |
protein: 11.90g |
| |
carbs: 50.60g |
|
-
|
-
|
| Mon 15th: |
611 *
|
24%
|
fat: 35.61g |
| |
protein: 42.11g |
| |
carbs: 30.63g |
|
-
|
-
|
| Thu 11th: |
66 *
|
3%
|
fat: 0.13g |
| |
protein: 5.60g |
| |
carbs: 10.60g |
|
-
|
-
|
| Wed 10th: |
1782 *
|
71%
|
fat: 65.28g |
| |
protein: 152.49g |
| |
carbs: 146.23g |
|
-
|
-
|
