| August 2014 |
| Wed 20th: |
2133 *
|
85%
|
fat: 84.95g |
| |
protein: 106.07g |
| |
carbs: 232.89g |
|
-
|
-
|
| Mon 11th: |
1703 *
|
68%
|
fat: 64.21g |
| |
protein: 98.43g |
| |
carbs: 174.89g |
|
3073*
|
 1370
|
| July 2014 |
| Thu 24th: |
945 *
|
38%
|
fat: 29.57g |
| |
protein: 70.01g |
| |
carbs: 95.41g |
|
-
|
-
|
| Tue 22nd: |
1696 *
|
68%
|
fat: 48.47g |
| |
protein: 72.99g |
| |
carbs: 234.12g |
|
-
|
-
|
| Mon 21st: |
711 *
|
28%
|
fat: 25.97g |
| |
protein: 36.99g |
| |
carbs: 79.12g |
|
-
|
-
|
| Tue 8th: |
915 *
|
37%
|
fat: 42.88g |
| |
protein: 54.50g |
| |
carbs: 83.85g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
76 *
|
3%
|
fat: 5.07g |
| |
protein: 2.53g |
| |
carbs: 2.53g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
1827 *
|
73%
|
fat: 89.92g |
| |
protein: 79.00g |
| |
carbs: 155.91g |
|
-
|
-
|
| Sat 19th: |
240 *
|
10%
|
fat: 10.00g |
| |
protein: 6.10g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 17th: |
108 *
|
4%
|
fat: 7.20g |
| |
protein: 3.60g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 15th: |
180 *
|
7%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 12th: |
1010 *
|
40%
|
fat: 56.80g |
| |
protein: 23.20g |
| |
carbs: 102.40g |
|
-
|
-
|
| Fri 11th: |
160 *
|
6%
|
fat: 12.80g |
| |
protein: 3.20g |
| |
carbs: 6.40g |
|
-
|
-
|
| Thu 10th: |
376 *
|
15%
|
fat: 26.45g |
| |
protein: 10.43g |
| |
carbs: 22.61g |
|
-
|
-
|
| Tue 8th: |
193 *
|
8%
|
fat: 14.66g |
| |
protein: 4.67g |
| |
carbs: 7.33g |
|
-
|
-
|
| Wed 2nd: |
52 *
|
2%
|
fat: 3.25g |
| |
protein: 2.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
740 *
|
30%
|
fat: 15.56g |
| |
protein: 35.82g |
| |
carbs: 117.64g |
|
-
|
-
|
| Tue 11th: |
1316 *
|
53%
|
fat: 38.54g |
| |
protein: 84.44g |
| |
carbs: 169.56g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
1468 *
|
59%
|
fat: 39.02g |
| |
protein: 91.32g |
| |
carbs: 182.87g |
|
-
|
-
|
| Wed 12th: |
712 *
|
28%
|
fat: 18.07g |
| |
protein: 43.17g |
| |
carbs: 99.60g |
|
-
|
-
|
