| March 2011 |
| Mon 7th: |
825 *
|
55%
|
fat: 1.47g |
| |
protein: 18.31g |
| |
carbs: 181.63g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
706 *
|
47%
|
fat: 16.30g |
| |
protein: 10.99g |
| |
carbs: 128.27g |
|
-
|
-
|
| Tue 22nd: |
1101 *
|
73%
|
fat: 75.63g |
| |
protein: 31.67g |
| |
carbs: 88.79g |
|
-
|
-
|
| Sun 20th: |
91 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 17th: |
1607 *
|
107%
|
fat: 83.22g |
| |
protein: 46.96g |
| |
carbs: 184.58g |
|
-
|
-
|
| Mon 14th: |
145 *
|
10%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sun 13th: |
1352 *
|
90%
|
fat: 15.15g |
| |
protein: 52.74g |
| |
carbs: 206.90g |
|
1809*
|
 457
|
| Sat 12th: |
145 *
|
10%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Fri 11th: |
91 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 10th: |
664 *
|
44%
|
fat: 35.34g |
| |
protein: 33.59g |
| |
carbs: 61.31g |
|
-
|
-
|
| Wed 9th: |
1153 *
|
77%
|
fat: 77.81g |
| |
protein: 51.46g |
| |
carbs: 78.60g |
|
1684*
|
531
|
| Tue 8th: |
534 *
|
36%
|
fat: 18.99g |
| |
protein: 31.27g |
| |
carbs: 62.99g |
|
-
|
-
|
| Mon 7th: |
1001 *
|
67%
|
fat: 75.35g |
| |
protein: 41.88g |
| |
carbs: 55.60g |
|
-
|
-
|
| Sun 6th: |
783 *
|
52%
|
fat: 39.05g |
| |
protein: 51.21g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sat 5th: |
560 *
|
37%
|
fat: 19.84g |
| |
protein: 23.45g |
| |
carbs: 77.13g |
|
-
|
-
|
| Tue 1st: |
885 *
|
59%
|
fat: 30.65g |
| |
protein: 47.00g |
| |
carbs: 106.97g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1085 *
|
72%
|
fat: 34.13g |
| |
protein: 61.47g |
| |
carbs: 137.15g |
|
-
|
-
|
| Sun 30th: |
1578 *
|
105%
|
fat: 48.51g |
| |
protein: 67.42g |
| |
carbs: 233.50g |
|
-
|
-
|
| Sat 29th: |
630 *
|
42%
|
fat: 15.60g |
| |
protein: 41.08g |
| |
carbs: 71.29g |
|
-
|
-
|
| Fri 28th: |
1297 *
|
86%
|
fat: 45.88g |
| |
protein: 52.88g |
| |
carbs: 178.24g |
|
-
|
-
|
