| April 2024 |
| Wed 24th: |
70 *
|
3%
|
fat: 3.00g |
| |
protein: 0.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| Tue 23rd: |
574 *
|
26%
|
fat: 26.00g |
| |
protein: 47.25g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 22nd: |
419 *
|
19%
|
fat: 10.00g |
| |
protein: 72.75g |
| |
carbs: 11.50g |
|
-
|
-
|
| Sun 21st: |
1020 *
|
46%
|
fat: 55.00g |
| |
protein: 54.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 19th: |
671 *
|
30%
|
fat: 39.97g |
| |
protein: 18.67g |
| |
carbs: 59.11g |
|
-
|
-
|
| Thu 18th: |
615 *
|
28%
|
fat: 28.50g |
| |
protein: 27.25g |
| |
carbs: 59.75g |
|
-
|
-
|
| Wed 17th: |
599 *
|
27%
|
fat: 24.00g |
| |
protein: 77.75g |
| |
carbs: 20.50g |
|
-
|
-
|
| Tue 16th: |
435 *
|
20%
|
fat: 16.00g |
| |
protein: 41.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 15th: |
712 *
|
32%
|
fat: 33.28g |
| |
protein: 77.85g |
| |
carbs: 28.90g |
|
-
|
-
|
| Fri 12th: |
555 *
|
25%
|
fat: 22.50g |
| |
protein: 59.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 11th: |
800 *
|
36%
|
fat: 21.39g |
| |
protein: 104.65g |
| |
carbs: 53.79g |
|
-
|
-
|
| Wed 10th: |
639 *
|
29%
|
fat: 23.75g |
| |
protein: 91.25g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 9th: |
789 *
|
36%
|
fat: 50.75g |
| |
protein: 57.75g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 8th: |
550 *
|
25%
|
fat: 20.00g |
| |
protein: 76.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 7th: |
678 *
|
31%
|
fat: 25.77g |
| |
protein: 73.20g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sat 6th: |
1435 *
|
65%
|
fat: 68.40g |
| |
protein: 85.30g |
| |
carbs: 122.10g |
|
-
|
-
|
| Fri 5th: |
1117 *
|
51%
|
fat: 50.39g |
| |
protein: 42.63g |
| |
carbs: 126.94g |
|
-
|
-
|
| Thu 4th: |
790 *
|
36%
|
fat: 29.00g |
| |
protein: 104.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 3rd: |
1671 *
|
76%
|
fat: 70.00g |
| |
protein: 107.40g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 2nd: |
540 *
|
25%
|
fat: 11.00g |
| |
protein: 71.50g |
| |
carbs: 37.00g |
|
-
|
-
|
