| November 2016 |
| Thu 24th: |
-
|
-
|
|
2099*
|
-
|
| Wed 16th: |
290 *
|
18%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 7th: |
274 *
|
17%
|
fat: 0.56g |
| |
protein: 12.43g |
| |
carbs: 56.13g |
|
-
|
-
|
| Sun 6th: |
1818 *
|
114%
|
fat: 64.56g |
| |
protein: 56.43g |
| |
carbs: 260.73g |
|
-
|
-
|
| Sat 5th: |
1272 *
|
80%
|
fat: 35.87g |
| |
protein: 35.33g |
| |
carbs: 206.09g |
|
2371*
|
 1099
|
| February 2016 |
| Thu 11th: |
704 *
|
41%
|
fat: 26.71g |
| |
protein: 27.21g |
| |
carbs: 90.54g |
|
-
|
-
|
| Wed 10th: |
1384 *
|
81%
|
fat: 62.18g |
| |
protein: 37.50g |
| |
carbs: 170.16g |
|
2396*
|
1012
|
| Tue 9th: |
1414 *
|
83%
|
fat: 52.07g |
| |
protein: 48.97g |
| |
carbs: 193.77g |
|
2487*
|
1073
|
| Mon 8th: |
1667 *
|
98%
|
fat: 76.71g |
| |
protein: 45.26g |
| |
carbs: 213.21g |
|
2259*
|
592
|
| Sun 7th: |
306 *
|
18%
|
fat: 15.43g |
| |
protein: 9.50g |
| |
carbs: 36.00g |
|
2396*
|
2090
|
| Sat 6th: |
-
|
-
|
|
2442*
|
-
|
| Fri 5th: |
1064 *
|
63%
|
fat: 33.25g |
| |
protein: 46.67g |
| |
carbs: 142.78g |
|
-
|
-
|
| Thu 4th: |
1701 *
|
100%
|
fat: 51.76g |
| |
protein: 51.50g |
| |
carbs: 278.29g |
|
2408*
|
707
|
| Wed 3rd: |
1270 *
|
75%
|
fat: 41.99g |
| |
protein: 27.28g |
| |
carbs: 206.21g |
|
-
|
-
|
| Tue 2nd: |
939 *
|
55%
|
fat: 33.46g |
| |
protein: 34.34g |
| |
carbs: 129.67g |
|
2408*
|
1469
|
| Mon 1st: |
1352 *
|
80%
|
fat: 52.21g |
| |
protein: 50.26g |
| |
carbs: 186.21g |
|
2477*
|
1125
|
| January 2016 |
| Sun 31st: |
1476 *
|
87%
|
fat: 74.56g |
| |
protein: 51.16g |
| |
carbs: 163.92g |
|
2249*
|
773
|
| Sat 30th: |
1227 *
|
72%
|
fat: 42.97g |
| |
protein: 49.84g |
| |
carbs: 168.64g |
|
2804*
|
1577
|
| Fri 29th: |
1178 *
|
65%
|
fat: 49.37g |
| |
protein: 45.06g |
| |
carbs: 148.25g |
|
2421*
|
1243
|
| Thu 28th: |
1216 *
|
68%
|
fat: 35.93g |
| |
protein: 37.50g |
| |
carbs: 191.00g |
|
2596*
|
1380
|
| Wed 27th: |
1332 *
|
74%
|
fat: 42.46g |
| |
protein: 48.76g |
| |
carbs: 203.71g |
|
2469*
|
1137
|
| Tue 26th: |
1129 *
|
63%
|
fat: 33.20g |
| |
protein: 36.99g |
| |
carbs: 185.72g |
|
2615*
|
1486
|
