| March 2018 |
| Wed 21st: |
267 *
|
18%
|
fat: 1.32g |
| |
protein: 29.05g |
| |
carbs: 31.94g |
|
-
|
-
|
| Tue 13th: |
531 *
|
36%
|
fat: 7.48g |
| |
protein: 46.58g |
| |
carbs: 66.92g |
|
-
|
-
|
| Mon 12th: |
989 *
|
66%
|
fat: 17.04g |
| |
protein: 92.40g |
| |
carbs: 110.82g |
|
-
|
-
|
| Mon 5th: |
1139 *
|
76%
|
fat: 37.43g |
| |
protein: 113.05g |
| |
carbs: 88.17g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
505 *
|
34%
|
fat: 7.94g |
| |
protein: 40.25g |
| |
carbs: 62.51g |
|
-
|
-
|
| Mon 19th: |
1069 *
|
72%
|
fat: 37.50g |
| |
protein: 85.35g |
| |
carbs: 99.60g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1445 *
|
97%
|
fat: 73.00g |
| |
protein: 73.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 19th: |
525 *
|
35%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 18th: |
1699 *
|
114%
|
fat: 59.24g |
| |
protein: 68.68g |
| |
carbs: 138.40g |
|
-
|
-
|
| Wed 17th: |
1744 *
|
117%
|
fat: 62.18g |
| |
protein: 76.01g |
| |
carbs: 150.87g |
|
-
|
-
|
| Tue 16th: |
493 *
|
33%
|
fat: 13.72g |
| |
protein: 35.62g |
| |
carbs: 55.06g |
|
-
|
-
|
| Mon 15th: |
1327 *
|
89%
|
fat: 21.59g |
| |
protein: 69.32g |
| |
carbs: 110.32g |
|
-
|
-
|
| Sat 13th: |
1303 *
|
87%
|
fat: 27.82g |
| |
protein: 86.92g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 12th: |
1150 *
|
77%
|
fat: 35.00g |
| |
protein: 51.10g |
| |
carbs: 139.34g |
|
-
|
-
|
| Thu 11th: |
814 *
|
55%
|
fat: 23.14g |
| |
protein: 61.21g |
| |
carbs: 85.85g |
|
-
|
-
|
| Wed 10th: |
1495 *
|
100%
|
fat: 34.54g |
| |
protein: 148.05g |
| |
carbs: 117.68g |
|
-
|
-
|
| Tue 9th: |
1333 *
|
89%
|
fat: 34.79g |
| |
protein: 98.17g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 8th: |
1032 *
|
69%
|
fat: 36.61g |
| |
protein: 84.81g |
| |
carbs: 89.03g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
525 *
|
-
|
fat: 13.00g |
| |
protein: 46.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1125 *
|
-
|
fat: 22.36g |
| |
protein: 85.69g |
| |
carbs: 149.96g |
|
-
|
-
|
