| June 2011 |
| Mon 27th: |
557 *
|
37%
|
fat: 15.25g |
| |
protein: 72.53g |
| |
carbs: 23.40g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
218 *
|
15%
|
fat: 3.58g |
| |
protein: 9.09g |
| |
carbs: 38.05g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
746 *
|
50%
|
fat: 34.33g |
| |
protein: 58.08g |
| |
carbs: 56.88g |
|
-
|
-
|
| Fri 25th: |
192 *
|
13%
|
fat: 1.31g |
| |
protein: 36.33g |
| |
carbs: 7.09g |
|
-
|
-
|
| Sat 12th: |
464 *
|
31%
|
fat: 14.58g |
| |
protein: 31.99g |
| |
carbs: 68.89g |
|
-
|
-
|
| Tue 8th: |
1145 *
|
76%
|
fat: 40.05g |
| |
protein: 73.59g |
| |
carbs: 128.11g |
|
-
|
-
|
| Mon 7th: |
1193 *
|
80%
|
fat: 15.55g |
| |
protein: 61.65g |
| |
carbs: 213.06g |
|
-
|
-
|
| Sun 6th: |
1196 *
|
80%
|
fat: 44.83g |
| |
protein: 88.70g |
| |
carbs: 114.28g |
|
-
|
-
|
| Sat 5th: |
1167 *
|
78%
|
fat: 51.38g |
| |
protein: 104.78g |
| |
carbs: 73.57g |
|
-
|
-
|
| Fri 4th: |
1483 *
|
99%
|
fat: 38.41g |
| |
protein: 84.02g |
| |
carbs: 207.16g |
|
-
|
-
|
| Thu 3rd: |
1300 *
|
87%
|
fat: 48.54g |
| |
protein: 80.57g |
| |
carbs: 140.89g |
|
-
|
-
|
| Tue 1st: |
1305 *
|
87%
|
fat: 40.96g |
| |
protein: 102.79g |
| |
carbs: 141.44g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
955 *
|
64%
|
fat: 35.85g |
| |
protein: 53.32g |
| |
carbs: 121.16g |
|
-
|
-
|
| Sun 30th: |
1072 *
|
71%
|
fat: 20.92g |
| |
protein: 90.91g |
| |
carbs: 151.59g |
|
-
|
-
|
| Sat 29th: |
375 *
|
25%
|
fat: 5.08g |
| |
protein: 18.93g |
| |
carbs: 62.98g |
|
-
|
-
|
| Fri 28th: |
862 *
|
57%
|
fat: 18.33g |
| |
protein: 51.52g |
| |
carbs: 126.09g |
|
-
|
-
|
| Thu 27th: |
809 *
|
54%
|
fat: 27.79g |
| |
protein: 47.76g |
| |
carbs: 86.63g |
|
-
|
-
|
| Wed 26th: |
1387 *
|
92%
|
fat: 39.96g |
| |
protein: 125.68g |
| |
carbs: 130.34g |
|
3392*
|
 2005
|
| Tue 25th: |
1439 *
|
96%
|
fat: 47.90g |
| |
protein: 146.93g |
| |
carbs: 103.48g |
|
-
|
-
|
| Mon 24th: |
1362 *
|
91%
|
fat: 40.38g |
| |
protein: 96.60g |
| |
carbs: 159.25g |
|
-
|
-
|
