| February 2017 |
| Wed 8th: |
423 *
|
28%
|
fat: 25.18g |
| |
protein: 40.99g |
| |
carbs: 6.41g |
|
-
|
-
|
| Tue 7th: |
735 *
|
49%
|
fat: 30.71g |
| |
protein: 38.49g |
| |
carbs: 79.03g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
582 *
|
39%
|
fat: 15.78g |
| |
protein: 31.43g |
| |
carbs: 81.56g |
|
2972*
|
 2390
|
| Sat 27th: |
-
|
-
|
|
2309*
|
-
|
| Fri 26th: |
-
|
-
|
|
2731*
|
-
|
| Thu 25th: |
-
|
-
|
|
3454*
|
-
|
| Wed 24th: |
-
|
-
|
|
2472*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2518*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2489*
|
-
|
| February 2013 |
| Wed 27th: |
533
|
36%
|
fat: 17.34g |
| |
protein: 22.27g |
| |
carbs: 74.18g |
|
2608*
|
2075
|
| Tue 26th: |
1096
|
73%
|
fat: 42.75g |
| |
protein: 42.43g |
| |
carbs: 141.70g |
|
3446*
|
2350
|
| Mon 25th: |
709 *
|
47%
|
fat: 28.49g |
| |
protein: 24.29g |
| |
carbs: 93.47g |
|
3931
|
3222
|
| Sun 24th: |
1102 *
|
73%
|
fat: 30.16g |
| |
protein: 33.53g |
| |
carbs: 125.36g |
|
3397*
|
2295
|
| October 2012 |
| Mon 1st: |
503 *
|
34%
|
fat: 14.92g |
| |
protein: 18.21g |
| |
carbs: 78.57g |
|
3738*
|
3235
|
| September 2012 |
| Fri 28th: |
288 *
|
19%
|
fat: 16.25g |
| |
protein: 9.94g |
| |
carbs: 27.58g |
|
-
|
-
|
| Thu 27th: |
1358 *
|
91%
|
fat: 46.63g |
| |
protein: 81.66g |
| |
carbs: 114.91g |
|
-
|
-
|
| May 2012 |
| Wed 9th: |
365 *
|
24%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 31.00g |
|
2524*
|
2159
|
| October 2011 |
| Mon 10th: |
534 *
|
27%
|
fat: 21.44g |
| |
protein: 51.21g |
| |
carbs: 37.23g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
481 *
|
24%
|
fat: 25.75g |
| |
protein: 28.26g |
| |
carbs: 35.64g |
|
-
|
-
|
| Fri 28th: |
1020 *
|
51%
|
fat: 31.12g |
| |
protein: 23.17g |
| |
carbs: 160.55g |
|
-
|
-
|
| Tue 25th: |
944 *
|
47%
|
fat: 53.14g |
| |
protein: 34.10g |
| |
carbs: 86.03g |
|
-
|
-
|
| Mon 24th: |
1020 *
|
51%
|
fat: 48.43g |
| |
protein: 57.87g |
| |
carbs: 91.40g |
|
-
|
-
|
| Sun 23rd: |
1944 *
|
97%
|
fat: 43.45g |
| |
protein: 106.34g |
| |
carbs: 217.87g |
|
-
|
-
|
| Sat 22nd: |
973
|
49%
|
fat: 51.51g |
| |
protein: 50.23g |
| |
carbs: 82.47g |
|
-
|
-
|
| Fri 21st: |
1921 *
|
96%
|
fat: 75.68g |
| |
protein: 83.12g |
| |
carbs: 232.91g |
|
-
|
-
|
| Thu 20th: |
1375 *
|
69%
|
fat: 31.15g |
| |
protein: 42.66g |
| |
carbs: 235.23g |
|
-
|
-
|
