| April 2011 |
| Wed 6th: |
775 *
|
32%
|
fat: 46.09g |
| |
protein: 44.57g |
| |
carbs: 47.19g |
|
2398*
|
 1623
|
| Tue 5th: |
1725 *
|
72%
|
fat: 82.09g |
| |
protein: 101.57g |
| |
carbs: 136.19g |
|
2398*
|
673
|
| Mon 4th: |
1614 *
|
67%
|
fat: 72.09g |
| |
protein: 61.57g |
| |
carbs: 180.19g |
|
2398*
|
784
|
| Sun 3rd: |
1813 *
|
76%
|
fat: 76.92g |
| |
protein: 87.83g |
| |
carbs: 188.50g |
|
2398*
|
585
|
| Sat 2nd: |
2219 *
|
92%
|
fat: 114.36g |
| |
protein: 109.28g |
| |
carbs: 185.87g |
|
2656*
|
437
|
| Fri 1st: |
1515 *
|
63%
|
fat: 53.09g |
| |
protein: 30.57g |
| |
carbs: 230.19g |
|
2681*
|
1166
|
| March 2011 |
| Thu 31st: |
1686 *
|
70%
|
fat: 57.94g |
| |
protein: 98.40g |
| |
carbs: 189.22g |
|
2681*
|
995
|
| Wed 30th: |
1908 *
|
80%
|
fat: 94.66g |
| |
protein: 123.24g |
| |
carbs: 146.48g |
|
2681
|
773
|
| Tue 29th: |
1697 *
|
71%
|
fat: 78.06g |
| |
protein: 119.06g |
| |
carbs: 126.82g |
|
2681*
|
984
|
| Mon 28th: |
1969 *
|
82%
|
fat: 104.48g |
| |
protein: 63.48g |
| |
carbs: 166.37g |
|
2681
|
712
|
| Sun 27th: |
1328 *
|
55%
|
fat: 64.07g |
| |
protein: 83.45g |
| |
carbs: 106.48g |
|
2420*
|
1092
|
| Sat 26th: |
2166 *
|
90%
|
fat: 95.00g |
| |
protein: 119.50g |
| |
carbs: 208.00g |
|
2420*
|
254
|
| Fri 25th: |
2063 *
|
86%
|
fat: 63.98g |
| |
protein: 97.88g |
| |
carbs: 260.29g |
|
2941*
|
878
|
| Thu 24th: |
1107 *
|
46%
|
fat: 55.81g |
| |
protein: 84.45g |
| |
carbs: 71.52g |
|
2681*
|
1574
|
| Wed 23rd: |
2078 *
|
87%
|
fat: 88.61g |
| |
protein: 88.21g |
| |
carbs: 212.84g |
|
2681*
|
603
|
| Tue 22nd: |
2133 *
|
89%
|
fat: 87.55g |
| |
protein: 77.30g |
| |
carbs: 266.93g |
|
2681*
|
548
|
| Mon 21st: |
1257 *
|
52%
|
fat: 38.26g |
| |
protein: 61.37g |
| |
carbs: 168.54g |
|
2681
|
1424
|
| Sun 20th: |
-
|
-
|
|
2420*
|
-
|
| Sat 19th: |
-
|
-
|
|
2420*
|
-
|
| Fri 18th: |
1956 *
|
82%
|
fat: 57.66g |
| |
protein: 173.16g |
| |
carbs: 189.90g |
|
2431*
|
475
|
