| May 2013 |
| Thu 9th: |
1964 *
|
89%
|
fat: 39.69g |
| |
protein: 104.35g |
| |
carbs: 300.10g |
|
-
|
-
|
| Tue 7th: |
237 *
|
11%
|
fat: 10.10g |
| |
protein: 10.60g |
| |
carbs: 26.08g |
|
-
|
-
|
| Sun 5th: |
373 *
|
17%
|
fat: 17.15g |
| |
protein: 25.94g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
163 *
|
7%
|
fat: 13.14g |
| |
protein: 4.34g |
| |
carbs: 9.27g |
|
-
|
-
|
| Sat 13th: |
1537 *
|
70%
|
fat: 26.08g |
| |
protein: 62.62g |
| |
carbs: 265.97g |
|
-
|
-
|
| Fri 12th: |
1084 *
|
49%
|
fat: 23.73g |
| |
protein: 45.60g |
| |
carbs: 171.73g |
|
-
|
-
|
| Thu 11th: |
1745 *
|
79%
|
fat: 57.75g |
| |
protein: 62.53g |
| |
carbs: 248.64g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
96 *
|
4%
|
fat: 0.41g |
| |
protein: 1.78g |
| |
carbs: 20.52g |
|
-
|
-
|
| Fri 18th: |
88 *
|
4%
|
fat: 1.41g |
| |
protein: 14.52g |
| |
carbs: 3.58g |
|
-
|
-
|
| Thu 17th: |
448 *
|
20%
|
fat: 9.90g |
| |
protein: 24.30g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 12th: |
1927 *
|
88%
|
fat: 67.55g |
| |
protein: 85.28g |
| |
carbs: 260.43g |
|
-
|
-
|
| Fri 11th: |
2516 *
|
114%
|
fat: 103.51g |
| |
protein: 106.53g |
| |
carbs: 299.72g |
|
-
|
-
|
| Thu 10th: |
1920 *
|
87%
|
fat: 74.70g |
| |
protein: 74.71g |
| |
carbs: 258.56g |
|
-
|
-
|
| Wed 9th: |
1686 *
|
77%
|
fat: 41.06g |
| |
protein: 80.76g |
| |
carbs: 264.38g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
376 *
|
17%
|
fat: 8.06g |
| |
protein: 34.53g |
| |
carbs: 40.89g |
|
-
|
-
|
| September 2012 |
| Sun 2nd: |
120 *
|
5%
|
fat: 1.50g |
| |
protein: 19.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 1st: |
150 *
|
7%
|
fat: 0.15g |
| |
protein: 6.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
73 *
|
3%
|
fat: 0.04g |
| |
protein: 1.34g |
| |
carbs: 17.11g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
363 *
|
16%
|
fat: 19.91g |
| |
protein: 12.83g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sat 21st: |
204 *
|
9%
|
fat: 2.45g |
| |
protein: 27.72g |
| |
carbs: 21.49g |
|
-
|
-
|
