| September 2014 |
| Fri 19th: |
1609 *
|
80%
|
fat: 64.46g |
| |
protein: 63.80g |
| |
carbs: 194.56g |
|
-
|
-
|
| Thu 4th: |
2346 *
|
117%
|
fat: 94.54g |
| |
protein: 102.29g |
| |
carbs: 273.68g |
|
-
|
-
|
| Tue 2nd: |
1993 *
|
100%
|
fat: 116.62g |
| |
protein: 71.86g |
| |
carbs: 168.19g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
407 *
|
20%
|
fat: 3.80g |
| |
protein: 3.39g |
| |
carbs: 94.14g |
|
-
|
-
|
| Sat 2nd: |
2055 *
|
103%
|
fat: 86.12g |
| |
protein: 119.41g |
| |
carbs: 209.58g |
|
-
|
-
|
| Fri 1st: |
2421 *
|
121%
|
fat: 95.92g |
| |
protein: 114.56g |
| |
carbs: 292.20g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1815 *
|
91%
|
fat: 53.99g |
| |
protein: 84.30g |
| |
carbs: 254.00g |
|
-
|
-
|
| Wed 30th: |
1914 *
|
96%
|
fat: 118.32g |
| |
protein: 87.24g |
| |
carbs: 136.64g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
1405 *
|
70%
|
fat: 59.31g |
| |
protein: 84.93g |
| |
carbs: 134.54g |
|
3639*
|
 2234
|
| Mon 17th: |
1968 *
|
98%
|
fat: 88.83g |
| |
protein: 79.57g |
| |
carbs: 218.79g |
|
3639*
|
1671
|
| January 2014 |
| Wed 29th: |
1327 *
|
60%
|
fat: 24.41g |
| |
protein: 68.57g |
| |
carbs: 213.22g |
|
-
|
-
|
| Thu 23rd: |
846 *
|
38%
|
fat: 30.99g |
| |
protein: 31.34g |
| |
carbs: 111.20g |
|
3580*
|
2734
|
| Mon 20th: |
1763 *
|
80%
|
fat: 85.67g |
| |
protein: 76.83g |
| |
carbs: 173.02g |
|
-
|
-
|
| Sun 19th: |
856 *
|
39%
|
fat: 36.91g |
| |
protein: 28.29g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 18th: |
1085 *
|
49%
|
fat: 45.82g |
| |
protein: 38.52g |
| |
carbs: 126.03g |
|
3396*
|
2311
|
| Fri 17th: |
2032 *
|
92%
|
fat: 110.97g |
| |
protein: 138.17g |
| |
carbs: 89.22g |
|
-
|
-
|
| Thu 16th: |
-
|
-
|
|
4254*
|
-
|
| Wed 15th: |
1356 *
|
62%
|
fat: 45.80g |
| |
protein: 51.85g |
| |
carbs: 195.05g |
|
-
|
-
|
| Sat 11th: |
180 *
|
8%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 5th: |
1697 *
|
77%
|
fat: 47.55g |
| |
protein: 44.12g |
| |
carbs: 277.18g |
|
-
|
-
|
| Sat 4th: |
1600 *
|
73%
|
fat: 71.94g |
| |
protein: 104.18g |
| |
carbs: 126.91g |
|
4353*
|
2753
|
