| August 2019 |
| Mon 12th: |
1348 *
|
48%
|
fat: 63.14g |
| |
protein: 109.80g |
| |
carbs: 94.21g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
1539 *
|
55%
|
fat: 72.50g |
| |
protein: 67.91g |
| |
carbs: 114.76g |
|
-
|
-
|
| Thu 25th: |
2253 *
|
80%
|
fat: 124.61g |
| |
protein: 92.56g |
| |
carbs: 166.11g |
|
3269*
|
 1016
|
| February 2012 |
| Fri 3rd: |
-
|
-
|
|
3958
|
-
|
| Thu 2nd: |
1269
|
45%
|
fat: 42.93g |
| |
protein: 86.50g |
| |
carbs: 140.82g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
846
|
30%
|
fat: 32.37g |
| |
protein: 46.77g |
| |
carbs: 101.81g |
|
3976
|
3130
|
| Mon 30th: |
1750
|
62%
|
fat: 55.20g |
| |
protein: 110.69g |
| |
carbs: 209.26g |
|
3995
|
2245
|
| March 2011 |
| Fri 4th: |
814
|
29%
|
fat: 32.52g |
| |
protein: 47.88g |
| |
carbs: 92.65g |
|
3884
|
3070
|
| Thu 3rd: |
1586
|
57%
|
fat: 83.73g |
| |
protein: 95.98g |
| |
carbs: 100.44g |
|
3884
|
2298
|
| Wed 2nd: |
1620
|
58%
|
fat: 59.27g |
| |
protein: 101.92g |
| |
carbs: 116.50g |
|
3884
|
2264
|
| Tue 1st: |
1516
|
54%
|
fat: 69.94g |
| |
protein: 95.96g |
| |
carbs: 76.89g |
|
3902
|
2386
|
| February 2011 |
| Mon 28th: |
1406 *
|
50%
|
fat: 56.22g |
| |
protein: 95.80g |
| |
carbs: 79.94g |
|
3902
|
2496
|
| Fri 18th: |
1205 *
|
43%
|
fat: 64.47g |
| |
protein: 65.27g |
| |
carbs: 103.26g |
|
3921
|
2716
|
| Thu 17th: |
1857
|
66%
|
fat: 50.70g |
| |
protein: 77.13g |
| |
carbs: 171.13g |
|
3939
|
2082
|
| Wed 16th: |
1375 *
|
49%
|
fat: 58.03g |
| |
protein: 80.42g |
| |
carbs: 110.09g |
|
3939
|
2564
|
| Tue 15th: |
1473
|
53%
|
fat: 50.02g |
| |
protein: 92.74g |
| |
carbs: 127.72g |
|
3976
|
2503
|
| Mon 14th: |
1655 *
|
59%
|
fat: 73.30g |
| |
protein: 91.52g |
| |
carbs: 127.66g |
|
3976
|
2321
|
| Fri 11th: |
2434 *
|
87%
|
fat: 92.21g |
| |
protein: 128.93g |
| |
carbs: 113.51g |
|
3902
|
1468
|
| Thu 10th: |
800 *
|
29%
|
fat: 29.62g |
| |
protein: 42.69g |
| |
carbs: 100.68g |
|
3902
|
3102
|
| Wed 9th: |
1490 *
|
53%
|
fat: 21.80g |
| |
protein: 68.47g |
| |
carbs: 202.64g |
|
3490*
|
2000
|
| Tue 8th: |
2210 *
|
79%
|
fat: 72.47g |
| |
protein: 80.91g |
| |
carbs: 263.58g |
|
3921
|
1711
|
