| October 2012 |
| Fri 26th: |
2276
|
73%
|
fat: 113.45g |
| |
protein: 114.28g |
| |
carbs: 206.12g |
|
-
|
-
|
| Wed 17th: |
2415
|
78%
|
fat: 51.73g |
| |
protein: 67.90g |
| |
carbs: 284.94g |
|
-
|
-
|
| Sun 14th: |
2172
|
70%
|
fat: 83.22g |
| |
protein: 88.51g |
| |
carbs: 269.51g |
|
1735
|
 437
|
| Sat 13th: |
2810
|
91%
|
fat: 105.46g |
| |
protein: 130.61g |
| |
carbs: 268.44g |
|
2183
|
627
|
| Fri 12th: |
1270 *
|
41%
|
fat: 54.00g |
| |
protein: 48.00g |
| |
carbs: 150.50g |
|
2109
|
 839
|
| Thu 11th: |
825 *
|
27%
|
fat: 46.00g |
| |
protein: 30.00g |
| |
carbs: 71.00g |
|
2109
|
1284
|
| Wed 10th: |
1420
|
46%
|
fat: 121.50g |
| |
protein: 73.00g |
| |
carbs: 172.00g |
|
1884
|
464
|
| Tue 9th: |
3044
|
98%
|
fat: 772.85g |
| |
protein: 117.18g |
| |
carbs: 295.39g |
|
2109
|
935
|
| Mon 8th: |
2378
|
77%
|
fat: 379.50g |
| |
protein: 107.00g |
| |
carbs: 302.00g |
|
2109
|
269
|
| Sun 7th: |
977
|
32%
|
fat: 33.93g |
| |
protein: 32.72g |
| |
carbs: 133.24g |
|
1735
|
758
|
| Sat 6th: |
2064
|
67%
|
fat: 92.88g |
| |
protein: 78.52g |
| |
carbs: 216.23g |
|
-
|
-
|
| Fri 5th: |
1482
|
48%
|
fat: 22.17g |
| |
protein: 26.29g |
| |
carbs: 119.19g |
|
1892*
|
410
|
| Thu 4th: |
2142
|
69%
|
fat: 117.00g |
| |
protein: 105.50g |
| |
carbs: 89.75g |
|
-
|
-
|
| Wed 3rd: |
3512
|
113%
|
fat: 1076.50g |
| |
protein: 138.00g |
| |
carbs: 293.00g |
|
1780
|
1732
|
| Tue 2nd: |
2716
|
88%
|
fat: 82.51g |
| |
protein: 138.03g |
| |
carbs: 251.55g |
|
1780
|
936
|
| Mon 1st: |
3788
|
122%
|
fat: 139.02g |
| |
protein: 107.63g |
| |
carbs: 418.71g |
|
2109
|
1679
|
| September 2012 |
| Sun 30th: |
3185 *
|
103%
|
fat: 137.57g |
| |
protein: 116.27g |
| |
carbs: 319.05g |
|
-
|
-
|
| Sat 29th: |
3065
|
99%
|
fat: 109.25g |
| |
protein: 86.50g |
| |
carbs: 331.00g |
|
1735
|
1330
|
| Fri 28th: |
3089
|
100%
|
fat: 52.28g |
| |
protein: 68.60g |
| |
carbs: 444.52g |
|
2512
|
577
|
| Thu 27th: |
2460
|
79%
|
fat: 69.08g |
| |
protein: 194.04g |
| |
carbs: 260.81g |
|
2109
|
351
|
