patrasiewicz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 10th: 117 * 7%
fat: 0.60g
|
protein: 7.51g
|
carbs: 21.39g
- -
Mon 9th: 1266 * 79%
fat: 33.92g
|
protein: 54.91g
|
carbs: 175.17g
- -
February 2012
Thu 2nd: 584 * 36%
fat: 16.71g
|
protein: 23.77g
|
carbs: 96.56g
- -
Wed 1st: 390 * 24%
fat: 19.00g
|
protein: 17.00g
|
carbs: 58.00g
- -
January 2012
Sat 28th: 1673 * 105%
fat: 53.07g
|
protein: 88.81g
|
carbs: 167.52g
- -
Thu 26th: 412 * 26%
fat: 8.48g
|
protein: 22.66g
|
carbs: 68.57g
- -
Wed 25th: 1365 * 85%
fat: 54.24g
|
protein: 95.30g
|
carbs: 122.89g
- -
Tue 24th: 1666 * 104%
fat: 60.47g
|
protein: 99.65g
|
carbs: 182.42g
- -
Mon 23rd: 1278 * 80%
fat: 28.50g
|
protein: 88.50g
|
carbs: 169.57g
3116*  1838
December 2011
Thu 29th: 1221 * 76%
fat: 39.93g
|
protein: 42.02g
|
carbs: 187.38g
3499*  2278
September 2011
Tue 27th: 170 * 11%
fat: 3.50g
|
protein: 2.00g
|
carbs: 41.00g
3075*  2905
June 2011
Fri 24th: 254 * 16%
fat: 8.91g
|
protein: 11.24g
|
carbs: 33.01g
- -
March 2011
Thu 31st: 298 * 19%
fat: 10.97g
|
protein: 16.17g
|
carbs: 36.28g
- -
Fri 18th: 582 * 36%
fat: 35.05g
|
protein: 26.28g
|
carbs: 41.09g
- -
February 2011
Tue 8th: 355 * 22%
fat: 22.54g
|
protein: 7.23g
|
carbs: 33.15g
- -
Thu 3rd: 1002 * 63%
fat: 33.05g
|
protein: 16.28g
|
carbs: 161.09g
- -
Wed 2nd: 1842 * 115%
fat: 88.32g
|
protein: 73.06g
|
carbs: 196.20g
- -
Tue 1st: 212 * 13%
fat: 4.55g
|
protein: 3.28g
|
carbs: 41.09g
- -
January 2011
Mon 31st: 312 * 20%
fat: 13.05g
|
protein: 16.28g
|
carbs: 37.09g
- -
Sat 29th: 334 * 21%
fat: 8.78g
|
protein: 9.64g
|
carbs: 56.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.