| October 2014 |
| Sat 4th: |
2192 *
|
100%
|
fat: 58.76g |
| |
protein: 88.57g |
| |
carbs: 327.80g |
|
-
|
-
|
| Fri 3rd: |
300 *
|
14%
|
fat: 15.40g |
| |
protein: 2.80g |
| |
carbs: 36.40g |
|
-
|
-
|
| Thu 2nd: |
2128 *
|
97%
|
fat: 83.70g |
| |
protein: 78.92g |
| |
carbs: 262.03g |
|
-
|
-
|
| Wed 1st: |
2158 *
|
98%
|
fat: 87.54g |
| |
protein: 57.73g |
| |
carbs: 303.24g |
|
2500*
|
 342
|
| September 2014 |
| Tue 30th: |
2161 *
|
98%
|
fat: 82.24g |
| |
protein: 74.27g |
| |
carbs: 263.15g |
|
2677*
|
516
|
| Mon 29th: |
2044 *
|
93%
|
fat: 48.02g |
| |
protein: 59.62g |
| |
carbs: 332.86g |
|
2867*
|
823
|
| Sun 28th: |
1685 *
|
77%
|
fat: 45.70g |
| |
protein: 63.30g |
| |
carbs: 247.70g |
|
-
|
-
|
| Fri 26th: |
2181 *
|
99%
|
fat: 64.54g |
| |
protein: 65.18g |
| |
carbs: 334.34g |
|
2431*
|
250
|
| Thu 25th: |
1837 *
|
84%
|
fat: 48.50g |
| |
protein: 64.81g |
| |
carbs: 279.09g |
|
2431*
|
594
|
| Wed 24th: |
1772 *
|
81%
|
fat: 54.70g |
| |
protein: 68.30g |
| |
carbs: 245.40g |
|
2431*
|
659
|
| Tue 23rd: |
1931 *
|
88%
|
fat: 56.84g |
| |
protein: 70.79g |
| |
carbs: 282.28g |
|
2517*
|
586
|
| Mon 22nd: |
1983
|
90%
|
fat: 48.96g |
| |
protein: 72.60g |
| |
carbs: 316.80g |
|
2431*
|
448
|
| Sun 21st: |
2044
|
93%
|
fat: 79.47g |
| |
protein: 89.46g |
| |
carbs: 254.81g |
|
2431
|
387
|
| Sat 20th: |
1766
|
80%
|
fat: 86.29g |
| |
protein: 60.77g |
| |
carbs: 197.19g |
|
2553
|
787
|
| March 2014 |
| Mon 3rd: |
-
|
-
|
|
2821*
|
-
|
