| August 2012 |
| Fri 31st: |
-
|
-
|
|
2119
|
-
|
| Sat 25th: |
1007 *
|
84%
|
fat: 33.95g |
| |
protein: 48.34g |
| |
carbs: 144.37g |
|
-
|
-
|
| Tue 21st: |
1082 *
|
90%
|
fat: 30.59g |
| |
protein: 54.29g |
| |
carbs: 155.92g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
433 *
|
36%
|
fat: 6.94g |
| |
protein: 25.25g |
| |
carbs: 72.25g |
|
-
|
-
|
| Tue 17th: |
1290
|
108%
|
fat: 21.16g |
| |
protein: 60.65g |
| |
carbs: 222.73g |
|
-
|
-
|
| Mon 16th: |
953
|
79%
|
fat: 31.82g |
| |
protein: 58.39g |
| |
carbs: 114.38g |
|
-
|
-
|
| Thu 12th: |
448 *
|
37%
|
fat: 20.60g |
| |
protein: 42.48g |
| |
carbs: 22.94g |
|
-
|
-
|
| Wed 11th: |
1264
|
105%
|
fat: 30.67g |
| |
protein: 91.61g |
| |
carbs: 155.81g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
919
|
77%
|
fat: 28.55g |
| |
protein: 64.95g |
| |
carbs: 106.93g |
|
-
|
-
|
| Thu 2nd: |
808 *
|
67%
|
fat: 33.20g |
| |
protein: 51.02g |
| |
carbs: 78.63g |
|
-
|
-
|
| Wed 1st: |
970
|
81%
|
fat: 30.55g |
| |
protein: 54.02g |
| |
carbs: 128.75g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1114
|
93%
|
fat: 35.37g |
| |
protein: 68.16g |
| |
carbs: 135.66g |
|
-
|
-
|
| Mon 30th: |
782 *
|
65%
|
fat: 26.15g |
| |
protein: 50.48g |
| |
carbs: 95.28g |
|
-
|
-
|
| Sun 29th: |
807
|
67%
|
fat: 45.02g |
| |
protein: 39.04g |
| |
carbs: 67.78g |
|
-
|
-
|
| Sat 28th: |
801
|
67%
|
fat: 14.94g |
| |
protein: 17.04g |
| |
carbs: 81.86g |
|
-
|
-
|
| September 2011 |
| Sun 18th: |
785 *
|
65%
|
fat: 16.52g |
| |
protein: 42.55g |
| |
carbs: 122.45g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
199 *
|
17%
|
fat: 5.50g |
| |
protein: 17.60g |
| |
carbs: 18.75g |
|
-
|
-
|
| Wed 15th: |
901 *
|
75%
|
fat: 20.85g |
| |
protein: 62.79g |
| |
carbs: 121.91g |
|
-
|
-
|
| Tue 14th: |
795
|
66%
|
fat: 22.77g |
| |
protein: 52.40g |
| |
carbs: 97.37g |
|
-
|
-
|
| Mon 13th: |
1330 *
|
111%
|
fat: 52.89g |
| |
protein: 44.45g |
| |
carbs: 179.54g |
|
-
|
-
|
