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Queca
Diet Calendar
Queca's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2024
Mon 25th:
-
-
711*
-
Sun 24th:
-
-
2697*
-
Sat 23rd:
-
-
2970*
-
Fri 22nd:
-
-
2699*
-
Thu 21st:
-
-
2546*
-
Wed 20th:
-
-
2692*
-
Tue 19th:
-
-
2698*
-
Mon 18th:
-
-
2291*
-
Sun 17th:
-
-
2506*
-
Sat 16th:
-
-
2697*
-
Fri 15th:
-
-
2592*
-
Thu 14th:
-
-
2623*
-
Wed 13th:
-
-
2542*
-
Tue 12th:
226 *
16%
fat: 6.40g
|
protein: 15.27g
|
carbs: 31.19g
2701*
2475
Mon 11th:
-
-
2545*
-
Sun 10th:
-
-
2639*
-
Sat 9th:
-
-
2997*
-
Fri 8th:
-
-
3378*
-
Thu 7th:
-
-
3025*
-
Wed 6th:
-
-
2898*
-
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