| April 2024 |
| Sun 28th: |
1117 *
|
83%
|
fat: 49.14g |
| |
protein: 67.85g |
| |
carbs: 109.28g |
|
-
|
-
|
| Sat 27th: |
1062 *
|
79%
|
fat: 45.39g |
| |
protein: 47.85g |
| |
carbs: 117.28g |
|
-
|
-
|
| Fri 26th: |
1333 *
|
99%
|
fat: 69.02g |
| |
protein: 54.97g |
| |
carbs: 121.57g |
|
-
|
-
|
| Thu 25th: |
1258 *
|
93%
|
fat: 50.13g |
| |
protein: 44.82g |
| |
carbs: 164.47g |
|
-
|
-
|
| Wed 24th: |
912 *
|
68%
|
fat: 28.06g |
| |
protein: 31.58g |
| |
carbs: 137.19g |
|
-
|
-
|
| Tue 23rd: |
1186 *
|
88%
|
fat: 46.14g |
| |
protein: 53.55g |
| |
carbs: 141.90g |
|
-
|
-
|
| Mon 22nd: |
1097 *
|
81%
|
fat: 41.14g |
| |
protein: 50.85g |
| |
carbs: 128.28g |
|
-
|
-
|
| Sun 21st: |
954 *
|
71%
|
fat: 42.95g |
| |
protein: 57.59g |
| |
carbs: 84.25g |
|
-
|
-
|
| Sat 20th: |
1213 *
|
90%
|
fat: 65.82g |
| |
protein: 47.45g |
| |
carbs: 105.86g |
|
-
|
-
|
| Fri 19th: |
67 *
|
5%
|
fat: 6.14g |
| |
protein: 0.85g |
| |
carbs: 2.28g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
750 *
|
56%
|
fat: 42.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 5th: |
884 *
|
66%
|
fat: 49.30g |
| |
protein: 49.58g |
| |
carbs: 60.15g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
776 *
|
58%
|
fat: 42.36g |
| |
protein: 33.16g |
| |
carbs: 68.15g |
|
-
|
-
|
| Tue 7th: |
1267 *
|
94%
|
fat: 71.12g |
| |
protein: 55.46g |
| |
carbs: 104.26g |
|
-
|
-
|
| Sat 4th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 3rd: |
946 *
|
70%
|
fat: 48.36g |
| |
protein: 37.82g |
| |
carbs: 87.98g |
|
-
|
-
|
| Thu 2nd: |
818 *
|
61%
|
fat: 41.49g |
| |
protein: 32.60g |
| |
carbs: 74.37g |
|
-
|
-
|
| Wed 1st: |
1625 *
|
121%
|
fat: 75.09g |
| |
protein: 41.57g |
| |
carbs: 196.19g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1360 *
|
101%
|
fat: 92.63g |
| |
protein: 57.83g |
| |
carbs: 71.15g |
|
-
|
-
|
| Mon 30th: |
1625 *
|
121%
|
fat: 83.79g |
| |
protein: 100.76g |
| |
carbs: 118.18g |
|
-
|
-
|
