kurvelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 23rd: 587 * 23%
fat: 40.17g
|
protein: 37.40g
|
carbs: 17.55g
- -
April 2011
Tue 12th: 459 * 18%
fat: 24.81g
|
protein: 29.51g
|
carbs: 34.93g
- -
Mon 11th: 1869 * 72%
fat: 84.81g
|
protein: 69.51g
|
carbs: 219.93g
2600*  731
Sun 10th: 675 * 26%
fat: 18.26g
|
protein: 64.55g
|
carbs: 65.86g
2672*  1997
Sat 9th: 750 * 29%
fat: 26.00g
|
protein: 20.00g
|
carbs: 107.00g
2431*  1681
Thu 7th: - - 2230* -
Wed 6th: - - 2310* -
Tue 5th: - - 2370* -
Mon 4th: - - 2592* -
Sun 3rd: - - 2833* -
Sat 2nd: 2462 * 95%
fat: 135.19g
|
protein: 98.80g
|
carbs: 213.53g
2647*  185
March 2011
Thu 31st: - - 2048* -
Wed 30th: 1061 * 41%
fat: 53.51g
|
protein: 60.61g
|
carbs: 99.67g
2672*  1611
Tue 29th: 1219 * 47%
fat: 46.00g
|
protein: 65.00g
|
carbs: 138.50g
1988*  769
Mon 28th: 536 * 21%
fat: 31.01g
|
protein: 32.61g
|
carbs: 29.93g
2560*  2024
Sun 27th: 1740 * 67%
fat: 87.40g
|
protein: 123.79g
|
carbs: 125.54g
2589*  849
Sat 26th: 1533 * 59%
fat: 66.86g
|
protein: 59.14g
|
carbs: 169.76g
2287*  754
Fri 25th: 1471 * 57%
fat: 80.44g
|
protein: 59.86g
|
carbs: 116.41g
1867*  396
Thu 24th: 2571 * 99%
fat: 146.41g
|
protein: 180.40g
|
carbs: 133.21g
2147*  424
Wed 23rd: 2499 * 96%
fat: 120.49g
|
protein: 108.29g
|
carbs: 249.95g
2769*  270
Tue 22nd: 1861 * 72%
fat: 56.46g
|
protein: 94.74g
|
carbs: 289.50g
2384*  523
Mon 21st: 1875 * 72%
fat: 86.66g
|
protein: 119.54g
|
carbs: 173.38g
2769*  894

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.