| April 2013 |
| Sat 6th: |
1865
|
-
|
fat: 41.83g |
| |
protein: 165.22g |
| |
carbs: 181.64g |
|
1430
|
 435
|
| January 2012 |
| Thu 12th: |
35 *
|
-
|
fat: 0.25g |
| |
protein: 0.74g |
| |
carbs: 7.34g |
|
-
|
-
|
| October 2011 |
| Sun 16th: |
90 *
|
-
|
fat: 1.50g |
| |
protein: 19.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 5th: |
372 *
|
-
|
fat: 2.64g |
| |
protein: 38.64g |
| |
carbs: 51.82g |
|
-
|
-
|
| Tue 4th: |
810 *
|
-
|
fat: 7.28g |
| |
protein: 87.30g |
| |
carbs: 101.82g |
|
-
|
-
|
| Mon 3rd: |
1350 *
|
-
|
fat: 25.48g |
| |
protein: 127.50g |
| |
carbs: 154.77g |
|
-
|
-
|
| Sun 2nd: |
1470 *
|
-
|
fat: 22.19g |
| |
protein: 149.92g |
| |
carbs: 162.41g |
|
-
|
-
|
| Sat 1st: |
1309 *
|
-
|
fat: 20.33g |
| |
protein: 117.02g |
| |
carbs: 161.81g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1499 *
|
-
|
fat: 26.66g |
| |
protein: 137.98g |
| |
carbs: 171.24g |
|
-
|
-
|
| Thu 29th: |
1630 *
|
-
|
fat: 31.61g |
| |
protein: 158.63g |
| |
carbs: 177.20g |
|
-
|
-
|
| Wed 28th: |
1501 *
|
-
|
fat: 19.66g |
| |
protein: 138.21g |
| |
carbs: 180.70g |
|
-
|
-
|
| Tue 27th: |
1441 *
|
-
|
fat: 20.45g |
| |
protein: 139.06g |
| |
carbs: 178.14g |
|
-
|
-
|
| Thu 22nd: |
958 *
|
-
|
fat: 8.55g |
| |
protein: 128.99g |
| |
carbs: 89.83g |
|
-
|
-
|
| Wed 21st: |
1775 *
|
-
|
fat: 27.37g |
| |
protein: 178.81g |
| |
carbs: 216.73g |
|
-
|
-
|
| Tue 20th: |
1445 *
|
-
|
fat: 24.92g |
| |
protein: 148.74g |
| |
carbs: 154.55g |
|
-
|
-
|
| Mon 19th: |
1534
|
-
|
fat: 19.61g |
| |
protein: 140.06g |
| |
carbs: 210.90g |
|
-
|
-
|
| Sun 18th: |
1296 *
|
-
|
fat: 21.87g |
| |
protein: 121.16g |
| |
carbs: 163.27g |
|
-
|
-
|
| Sat 17th: |
1065 *
|
-
|
fat: 15.33g |
| |
protein: 109.74g |
| |
carbs: 135.13g |
|
-
|
-
|
| Fri 16th: |
1495 *
|
-
|
fat: 15.98g |
| |
protein: 144.63g |
| |
carbs: 204.96g |
|
-
|
-
|
| Thu 15th: |
1444 *
|
-
|
fat: 26.13g |
| |
protein: 120.61g |
| |
carbs: 203.21g |
|
-
|
-
|
