| August 2012 |
| Fri 31st: |
749 *
|
42%
|
fat: 31.94g |
| |
protein: 20.90g |
| |
carbs: 97.71g |
|
-
|
-
|
| Thu 30th: |
1437 *
|
80%
|
fat: 59.02g |
| |
protein: 57.67g |
| |
carbs: 170.28g |
|
-
|
-
|
| Wed 29th: |
430 *
|
24%
|
fat: 10.37g |
| |
protein: 14.81g |
| |
carbs: 71.06g |
|
-
|
-
|
| Tue 28th: |
523 *
|
29%
|
fat: 18.14g |
| |
protein: 20.20g |
| |
carbs: 69.76g |
|
-
|
-
|
| Mon 27th: |
1376 *
|
76%
|
fat: 59.12g |
| |
protein: 54.90g |
| |
carbs: 156.40g |
|
-
|
-
|
| Sun 26th: |
1255 *
|
70%
|
fat: 50.26g |
| |
protein: 77.08g |
| |
carbs: 91.42g |
|
-
|
-
|
| Sat 25th: |
1088 *
|
60%
|
fat: 31.41g |
| |
protein: 61.06g |
| |
carbs: 146.84g |
|
-
|
-
|
| Fri 24th: |
634 *
|
35%
|
fat: 29.50g |
| |
protein: 41.91g |
| |
carbs: 47.93g |
|
-
|
-
|
| Thu 23rd: |
1371 *
|
76%
|
fat: 51.11g |
| |
protein: 66.94g |
| |
carbs: 166.07g |
|
-
|
-
|
| Wed 22nd: |
862 *
|
48%
|
fat: 26.95g |
| |
protein: 66.95g |
| |
carbs: 87.78g |
|
-
|
-
|
| Tue 21st: |
989 *
|
55%
|
fat: 36.63g |
| |
protein: 31.70g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 20th: |
1136 *
|
63%
|
fat: 39.23g |
| |
protein: 60.26g |
| |
carbs: 139.88g |
|
-
|
-
|
| Sun 19th: |
1064 *
|
59%
|
fat: 56.20g |
| |
protein: 44.41g |
| |
carbs: 97.29g |
|
-
|
-
|
| Sat 18th: |
1101 *
|
61%
|
fat: 46.95g |
| |
protein: 41.72g |
| |
carbs: 132.81g |
|
-
|
-
|
| Fri 17th: |
1179 *
|
66%
|
fat: 64.69g |
| |
protein: 64.05g |
| |
carbs: 88.97g |
|
-
|
-
|
| Thu 16th: |
915 *
|
51%
|
fat: 24.11g |
| |
protein: 46.12g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 15th: |
916 *
|
51%
|
fat: 41.03g |
| |
protein: 75.89g |
| |
carbs: 57.45g |
|
-
|
-
|
| Tue 14th: |
1184 *
|
66%
|
fat: 44.04g |
| |
protein: 48.75g |
| |
carbs: 151.73g |
|
2184*
|
 1000
|
| Mon 13th: |
1059 *
|
59%
|
fat: 24.35g |
| |
protein: 32.26g |
| |
carbs: 177.74g |
|
-
|
-
|
| Sun 12th: |
1054 *
|
59%
|
fat: 52.12g |
| |
protein: 65.55g |
| |
carbs: 78.37g |
|
-
|
-
|
