| January 2011 |
| Mon 31st: |
1484 *
|
62%
|
fat: 60.94g |
| |
protein: 98.86g |
| |
carbs: 139.05g |
|
-
|
-
|
| Sun 30th: |
1837 *
|
77%
|
fat: 60.02g |
| |
protein: 108.52g |
| |
carbs: 218.62g |
|
-
|
-
|
| Sat 29th: |
431 *
|
18%
|
fat: 18.43g |
| |
protein: 12.16g |
| |
carbs: 53.77g |
|
-
|
-
|
| Fri 28th: |
1405 *
|
59%
|
fat: 46.23g |
| |
protein: 99.28g |
| |
carbs: 142.98g |
|
-
|
-
|
| Thu 27th: |
2124 *
|
88%
|
fat: 112.29g |
| |
protein: 92.89g |
| |
carbs: 194.06g |
|
-
|
-
|
| Wed 26th: |
1429 *
|
60%
|
fat: 61.17g |
| |
protein: 92.13g |
| |
carbs: 133.36g |
|
-
|
-
|
| Tue 25th: |
1757 *
|
73%
|
fat: 57.59g |
| |
protein: 100.85g |
| |
carbs: 215.90g |
|
-
|
-
|
| Mon 24th: |
1408 *
|
59%
|
fat: 32.16g |
| |
protein: 91.70g |
| |
carbs: 176.66g |
|
-
|
-
|
| Fri 21st: |
2008 *
|
84%
|
fat: 58.79g |
| |
protein: 86.87g |
| |
carbs: 283.48g |
|
-
|
-
|
| Thu 20th: |
2617 *
|
109%
|
fat: 89.34g |
| |
protein: 103.28g |
| |
carbs: 348.64g |
|
-
|
-
|
| Wed 19th: |
1888 *
|
79%
|
fat: 54.75g |
| |
protein: 75.88g |
| |
carbs: 282.79g |
|
-
|
-
|
