| January 2011 |
| Tue 25th: |
186
|
8%
|
fat: 5.08g |
| |
protein: 2.56g |
| |
carbs: 36.60g |
|
-
|
-
|
| Mon 24th: |
1888
|
70%
|
fat: 58.07g |
| |
protein: 98.75g |
| |
carbs: 230.69g |
|
-
|
-
|
| Sun 23rd: |
1963 *
|
-
|
fat: 107.45g |
| |
protein: 79.87g |
| |
carbs: 171.53g |
|
-
|
-
|
| Sat 22nd: |
1102
|
-
|
fat: 25.46g |
| |
protein: 47.35g |
| |
carbs: 180.30g |
|
-
|
-
|
| Fri 21st: |
1850 *
|
-
|
fat: 42.88g |
| |
protein: 111.89g |
| |
carbs: 255.00g |
|
-
|
-
|
| Thu 20th: |
1695
|
-
|
fat: 76.08g |
| |
protein: 82.19g |
| |
carbs: 172.43g |
|
-
|
-
|
| Wed 19th: |
1776 *
|
-
|
fat: 53.69g |
| |
protein: 44.73g |
| |
carbs: 196.86g |
|
-
|
-
|
| Tue 18th: |
1247
|
-
|
fat: 32.66g |
| |
protein: 66.42g |
| |
carbs: 179.14g |
|
-
|
-
|
| Mon 17th: |
1655
|
-
|
fat: 53.29g |
| |
protein: 105.89g |
| |
carbs: 197.06g |
|
-
|
-
|
| Sun 16th: |
1040
|
-
|
fat: 47.22g |
| |
protein: 43.84g |
| |
carbs: 119.43g |
|
-
|
-
|
